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Line a plate with paper towels. Once the bowls are ready put the air fryer on 400 F so it can preheat while you dip the zucchini. Remove from air fryer and repeat … What can we cook in the air fryer? How To Cook Zucchini Chips In An Air Fryer. Nutritional information on TAFR is provided as a courtesy and is approximate only. In the third bowl add the breadcrumbs (or pork rinds) along with the grated parmesan cheese.. 3. Easy Air Fryer Zucchini Chips Remove tray and flip zucchini slices. After 5 minutes remove and flip them and sprinkle more parmesan on them. Not only can you make snacks, but you can cook entire meals! Tasty Air Fryer Recipes! Don’t stack zucchini chips on each other. Transfer to greased air fryer basket, arrange in an even layer. After 5 minutes open air fryer and flip the zucchini then sprinkle parmesan on the other side. They are ready when they have turned a golden brown color and have crispy edges. Sprinkle with Italian Season then top with parmesan cheese. Calories: 59Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 173mgCarbohydrates: 3gFiber: 1gSugar: 2gProtein: 5g When it comes time to heat them up, put them in a layer in the air fryer and heat them for 2-5 minutes until they are hot and crispy. Once the Zucchini is sliced, place them into a large bowl and toss with olive oil, parmesan cheese, garlic powder, salt and pepper along with fresh rosemary. Repeat until air fryer tray is full. For a quick low carb snack, make these Air Fried Parmesan Zucchini Chips Air Fryer. ","position":4,"name":"Air fry at 400\u00baF for 4-5 more minutes...","url":"https:\/\/\/parmesan-zucchini-chips-air-fryer\/#mv_create_82_4"}],"keywords":"zucchini chips air fryer, air fryer zucchini chips","nutrition":{"@type":"NutritionInformation","calories":"59 calories","carbohydrateContent":"3 grams carbohydrates","cholesterolContent":"7 milligrams cholesterol","fatContent":"3 grams fat","fiberContent":"1 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1","sodiumContent":"173 grams sodium","sugarContent":"2 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"1 grams unsaturated fat"},"url":"https:\/\/\/parmesan-zucchini-chips-air-fryer\/"} Coat the Zucchini Chips. Set the air fryer to 350 degrees F. Cut one small zucchini (about 7 oz) into 1/8-inch thick rounds using a Japanese mandolin. Author: Chef Verde. Print . Also, it is a good idea to salt the zucchini pieces lightly and allow the moisture to be drawn out of the flesh for a few minutes. Pat dry with paper towel to remove any excess liquid. Preheat your air fryer to 400 degrees for 4-5 minutes. . You'll get nice crisp chips this way without being too hard. These Air Fryer Zucchini Chips are just the side dish for that treatment. They should be refrigerated and last around 2 days. 5. Lightly spray coated zucchini with avocado oil spray. 1 teaspoons Italian Herb Blend Flip the chips over and fry for an additional 8-9 minutes, until they reach desired crispness. Remove zucchini from egg allowing excess to drip off and dip into breadcrumb mixture gently pressing to coat. ","position":2,"name":"Air fry zucchini slices at 400\u00baF for 4...","url":"https:\/\/\/parmesan-zucchini-chips-air-fryer\/#mv_create_82_2"},{"@type":"HowToStep","text":"Sprinkle with Italian Season then top with parmesan cheese. Put the flour in the first bowl, the egg in the second bowl whisked, and mix the panko breadcrumbs, garlic powder, and onion powder in the third bowl. Set the air fryer to 350°F and cook for 10 minutes until brown and crispy. Make zucchini chips in your air fryer! Serve with your favorite dipping sauce. Slice zucchini thin (not paper thin) then lay flat on cutting board. Fry at 400F for 6-8 minutes but flip at 4 mins. How to Make Air Fryer Zucchini Chips Preheat your Air Fryer for best results. Air fry zucchini slices at 400ºF for 4 minutes. Ingredients: 1 medium zucchini, cut into 3/8 inch thick rounds; Sea salt; 2 whole eggs, beaten ; 1 cup panko breadcrumbs; 1/4 tsp sea salt; 1/4 tsp freshly ground pepper; Total time: 20 min – Prep time: 10 min – Cook time: 10 min – Serves: 2 people Author: Nick. Then, Sprinkle some furikake or dried basil over the cheese (optional). Yield: 2 Instructions Just pop them in the Air Fryer, and within minutes, you have ‘fried’ zucchini chips without all the oil and grease. Be sure to pair these chips with Air Fryer Chicken Thighs, Air Fryer Crispy Fried Chicken, Air Fryer Steak, Air Fryer Salmon, or Air Fryer Chicken Breasts. How to Make the Air Fryer Zucchini Chips Wash zucchini and cut into thin slices, about ¼ inch in width. They are so good and way better than any processed food I have had. You know what I mean. 3. We enjoyed them … These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of flavor at only 3 net carbs per serving in … Coat the Zucchini Chips. 4. Zucchini chips in the air fryer are an easy side dish or appetizer. Any air fryer will work. Lightly spray coated zucchini with avocado oil spray. Mar 9, 2019 - Spring is almost upon us and the fruit of its bounty is beginning to line the shelves. We also played with the air fryer temperature. 3 Combine grated Parmesan cheese, almond flour, garlic powder and Italian seasoning in another bowl. Looking for a new delicious air fryer recipe to try out? … Return to the air fryer for another 4-5 minutes or until super crispy. Do you love your air fryer? Transfer to a large mixing bowl and drizzle with olive oil, garlic powder, salt, and pepper.

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