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41.0% 7.7% 51.3% Protein Total Fat Total Carbohydrate 15 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Where do the calories in Marco's Pizza Garden Salad, without dressing come from? : Calorie breakdown: 61% fat, 18% carbs, 21% protein. Calories in Garden Salad Nutritional information for a variety of types and serving sizes of Garden Salad is shown below. Is the dairy in your breadsticks in the bread or in the garlic topping? Our regular dressing contains 80 calories and 520 mg of sodium per serving. There are 130 calories in 1 container (215 g) of QuikTrip Garden Salad. Popular Types of Garden Salad By itself, the garden side salad is 100 calories, so even if you have a full packet of vinaigrette dressing (about 80 calories) with the Impossible patty, your salad would still be under 400 calories. One serving is one fluid ounce. Our low-fat dressing has 30 calories and 410 mg of sodium per serving. For example, there’s less than 25 calories in a half cup of shredded carrots, chopped red pepper, or cherry tomatoes. Calorie and nutritional information for a variety of types and serving sizes of Garden Salad is shown below. 14.7% 60.7% 24.5% Protein Total Fat Total Carbohydrate 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tossed Franchise Company LLC 2598 E Sunrise Blvd, Suite 2104 Fort Lauderdale FL 33304 | 954-256-6179‬ When it comes to tossed salads, you can keep the calorie count lower by avoiding fatty additives and dressings. Calories in Garden Salad The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 11 calories. Calories, fat, protein, and carbohydrate values for for Olive Garden Salad and other related foods. View Other Nutritional Values Using the Filter Below: Your daily intakes may be higher or lower depending upon your energy needs. 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