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  Plus, it’s a whole lot tastier and packs a bigger nutritional punch than that toast/cereal! Will give it a try! I want to go grain free for 2 weeks and looking for menus/recipes. In medium bowl, whisk together eggs, almond or coconut milk, salt, and pepper. i would mix the eggs last minute before you bake it. I love the Paleo Breakfast casserole but colleagues complain about the smell from the Brussels sprouts when I heat it up at work. Recipe turned out fantastic. Its not strict paleo, but has a lot of good options. Juli – You have got to try Oak in Boulder! Ingredients: 3 lbs yellow squash cut into 1 in cubes or sliced 1/4 in. BEAT THE EGGS: In a large mixing bowl, whisk the eggs and coconut cream together. If you don’t know me well, you will probably not understand my humor. I am in need of a new breakfast I can make ahead, preferably with eggs because they fill me up, and this fits the bill perfectly. So much better to have control over what you eat then to buy it, no? I don’t have sweet potatoes but I have regular red skin ones at home.. Could I use them for this recipe? I tasted it and was amazed that something with just pure ingredients could be so sweet and savory at the same time. well, that ain’t gonna happen…because I ate the whole thing, it was that good! This week we used Applegate Chicken and Apple Chicken Sausage and it was the best yet. Learn how your comment data is processed. Only thing I ask is that it is slow-cooker friendly and no poultry (makes my tummy hurt). Steam the green beans until tender, 6-8 minutes, and place in an ice bath to stop the cooking. It’s also great to serve for a brunch or really any gathering at all – this is one of those things that both paleo and non-paleo eaters will love, regardless! Thoughts? Once the pan is sizzling hot, add the FROZEN gnocchi in a single layer and cook for 8 minutes, … Silly iPad 1…. Cheesy Chicken & Spinach Rice Casserole step by step. Fat: 14g As someone who hates mornings this is a great grab and re-heat recipe. Once the sweet potatoes are roasted, we’ll layer the bacon/veggies and then pour the egg mixture over the top. I also thought all egg bakes were probably just as good – WRONG. For dinner. Note: This post contains Amazon affiliate links. Super easy and really flavourful, really good reheated as well, my new favourite breakfast casserole. Everyone loved it and asked for recipe, so that’s about as good as you can get! My hubs is trying to lose weight so to keep the carbs down, I cooked some thinly sliced carrots in lots of butter and some coconut oil (instead of the sweet potato). I make it on Sunday and it lasts us for several days worth of breakfasts. The answer to my prayers! But, when I actually prep and make a Sunday breakfast casserole, they can actually heat it themselves which makes life SO much easier for all of us. If y’all are worried about sausage make your own with ground pork or turkey or use ground beef….put in the spices you like( fennel seeds a must) and make a bunch at once to freeze extra. Hey Juli! I substituted chorizo for breakfast sausage and it was incredible. Another “go to” for me is your spaghetti squash casserole. i buy mine at whole foods or buy boulder sausage. That place is pretty awesome! I am also a lover of food (went to cooking school) and have a “funky” groove to my basic dance steps Perfect! Bake in a preheated oven for … But I do love have breakfast casserole around for quick lunches and even afternoon snacks. The whole roasted sweet potato is so much sweeter than diced and roasted I find so this has the savory and an awesome sweet note too. Same reason I don’t talk about religion or politics on my website. chopped onion (or can use frozen) (can omit or use 1/4 for keto) 1 pkg. Will be constantly made again thanks! Thanks, Juli! If you shred the sweet potato, do you still need to pre-bake it? I don’t see it as a rut! LOL. I LOVE your blog and it has inspired me in so many ways so thank you! I know you’re very busy with everything going on, but maybe at some point you can put together a blog post about your favorite eats around Colorado? Does anyone know how long cooked eggs can last in the fridge? you use a lot of “breakfast sausage”. Made it this morning, added peppers, mushrooms and sharp cheddar. Yes, you can. and it was out of this world. To assemble casserole, arrange the spinach artichoke mixture over the cooked sweet potato crust, leaving excess water in the skillet. 1 large Sweet Potato Your email address will not be published. I get it -- it can be challenging at best, and near impossible at the worst of times to get kids to eat enough green vegetables, especially broccoli.However, that could all be about to change with this fantastic Very flavorful. Yum!! Made this yesterday and it was delicious, especially topped with some hot sauce. Toss the sweet potato rounds with your cooking fat of choice and sea salt to taste (generous pinch for me) and arrange, (overlapping since they will shrink after roasting) over the bottom of your casserole dish, and along the sides if desired. This is EXCELLENT! Its in Boulder. Delicious!! I’ve given my husband a list a mile long of all the places I want to go. Therefore, I apologize ahead of time. Thank you for it! Got rave reviews from my non paleo friends. What brand of breakfast sausage do you use? Denver is FULL with awesome restaurants. I am usually a lurker but I am so making this recipe for my husband. Thanks in advance ! Are the sweet potatoes optional or will the casserole not hold together otherwise? I used coconut oil on the potatoes and Jenny-O turkey breakfast sausage. I paleo bombed it and made a bacon wrapped slow cooker bison meatloaf. They were scrummy!! I made this today and it turned out really well! Turn the heat to medium and add the onions, cook until translucent, then add the garlic and cook another 30 seconds. Love it! We’ll be whipping this up (or a variation of it!) YOU MUST TRY!!! Hi! I have left over baked sweet potato…would it work to dice that up instead of dicing and cooking a new one? Layer the bottom of the casserole with one layer of eggplant rounds (I used about 6 large rounds). I baked it about 15 minutes in the oven and took it to my small group (at another members house) and finished it the oven there for about 10 minutes! As you can see, this is a quick and easy Paleo recipe and it’s designed to offer plenty of nutrition. I really loved this casserole and so did my husband; it is beautiful to look at as well as delicious! Season the chicken with salt and pepper and add to pot. I was hoping to use this recipe for an upcoming brunch with quite a few people, so I was planning to double the ingredients and make two at once. So easy, delicious, and satisfying! Good article about the Spinach Artichoke breakfast casserole, this is very tasty and delicious, thanks for sharing…. I made the leap to following a Paleo (isn) diet and lifestyle about a year ago. What!?!?!! JB, Have you tried Fresh Thyme’s Eatery? I just got back from a trip to Greece and there are so many great flavor combos to try like lemon, oregano, dill with wonderfully flavored foods like lamb, eggplant, fava beans, tomatoes, olive oil, cinnamon. You can also refrigerate or freeze to reheat at a later point. Definitely a must try! More than a little into running and paleo recipes (yoga now too!) Couldn’t find. Thank you! Even my husband who is trying to get used to my new Paleo lifestyle and my numerous recipe trials liked it. Heya Julie! YUM!! Made it exactly as directed last night and woke up and HALF the pan was eaten my my boyfriend already haha! Add remaining veggies and spices–spinach, tomatoes, green onions, basil, and salt–and cook about 2 minutes, or until … Made this last night, it is amazing! Would anything change (cooking time)? Thank you!! My nephew has lost over 100 lbs by changing his diet to paleo and cycling like a madman, so for Christmas breakfast I made this for the family to honor his hard work and accomplishments. I was out of spinach so I incorporated a bunch of zucchini ribbons into the meat/onion mixture…and instead of dicing the sweet potatoes, I sliced them into thin rounds and baked them, then layered them across the top with a little grass fed cheese. I add Daiya peudo cheese sometimes, or other veggies…. Hi there! Do you bake the diced potato and cook the sausage and onion before putting it in slow cooker? Including Boulder. Bacon wrapped, in the slow cooker, bison meatloaf….a few secret ingredients in there…paleo bombed it all the way and demolished the entire thing (1/2 lb…was going to save it to have for leftover tomorrow night…not so much now haha) and that was WITH roasted kabocha squash and zucchini noodles… Anyways, I though I could inspire and challenge you to create a bomb-digity slow cooker meatloaf…. It's perfect to make ahead of time for easy, satisfying breakfast all week. Creamy Chicken Potato Casserole! Such a delicious dish, and the best part is that it was so easy to make. Made it this morning and it was perfect! The next ones on my list is Mizuna, Work & Play, and Mercantile in Union Station. Thinking about doubling this recipe and freezing one…any idea if this freezes well? It literally was the one thing that made eating paleo a sinch. 5 Ingredient Butternut Squash & Sage Breakfast Casserole, Pesto Chicken and Sweet Potato Breakfast Bake. If you’ve never been, it’s amazing! Recipe looks amazing! You can make these in a crock pot?! Oh my lawd, it’s already Wednesday. I can’t give you the calorie count for the actual recipe unfortunately, but can break down the version I make.  Plus, if you happen to be a die-hard spinach artichoke fan like I am, you’ll want to eat it for every meal. Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. Can’t wait to try this variation next week! Excellent breakfast for a crowd!!! 1 med. I want to make this for Xmas morning but want to make it ahead of time. Each meal breaks down to somewhere around…, Calories: 293 Turn on. I do have a question though – could you make it up the night before and bake it in the morning or best to do all at once? Check em out http://www.freshthymeseatery.com/index.html. Don’t allow it to overcook or begin to brown! Do you know…if I cook this in a crockpot should I cook potatoes and sausage first?? Carbs: 8g i’ve made a casserole before with shredded sweet potato and didn’t cook it prior, I’ve grated sweet potatoes before and didn’t need to ore-bake them first. I have it in the oven now! I like to put some guacamole over the top when eating. Thanks Julie! Pour the mixture into a casserole dish. Will let you know. Just wanted to thank you thank you THANK YOU for sharing so many amazing recipes! Those of you making this the night before–do you mix it all up the night before and let it sit in the fridge before baking? 2 Tbsp Coconut Oil, I divide it into 6 meals for the week. I have better things to talk about. Look up one item and it provides a list of spices and other ingredients to create endless flavor profiles! love all your stuff! Yes — you should brown the sausage first — don’t put it in raw. Easy peasy. “The Flavor Bible” by Karen Page and Andrew Dornenburg is great when in a food rut. Thanks for sharing! PS- New at reading/cooking your recipes and I LOVE them!!! The ground sausage at publix has crappy ingredients and I can’t find any at trader joes…is this something you can only find at Whole Foods? He DOES NOT like eggs. I definitely recommend trying it! I made it with kale and mushrooms came out perfect! Starchy food (including sweet potatoes) aren’t recommended for people who aren’t very active but I support them! pastured eggs, beaten. And if you have a houseful and the kitchen is busy, you can put the crockpot in any room that has a plug in………out of the way of the real cooking. Because I get in random ruts all the time. I can’t get breakfast sausage here, or a decent sausage of any description (that sounds a bit gross!) *Along with something from the new Paleo Baking cookbook. Is it election day yet so those d*ck head commercials can end?? I added some mushrooms with the garlic and used Parmesan instead of nutritional yeast. Ilene. Place the casserole dish with the sweet potatoes in the preheated oven and roast until softened and beginning to turn light brown, 25-30 mins. MORE PALEO RECIPES YOU MIGHT LIKE: Healthy Sweet and Sour Chicken Recipe (Paleo, Whole30) Easy Sweet Potato Taco Skillet (Paleo, Whole30) Easy Dijon Baked Salmon; Spinach Artichoke Chicken Skillet (Paleo, Whole30, & Keto) Paleo Sloppy Joes with Sweet Potatoes (Whole30) Easy Paleo Taco Casserole … I actually got to go to two games of the series, so exciting! And a really bad dancer. Spinach Casserole with Cheese, Bacon & Mushrooms Duck In A Pot nutmeg, salt, sweet onion, eggs, milk, bacon, baby spinach leaves and 7 more (recipe) Bacon, Egg And Spinach Casserole … We are four days in to eating paleo and I made this casserole for breakfast today. PS: Totally making some halloween treats this week for my halloween treat. Thanks! i made this a couple of days ago and OMG – I’m in shock, how can such a simple recipe taste so good?! Thank you so much for posting this, it will now be a regular in our meal prep! Heats up so well for breakfast for the week . I used white sweet potatoes peeled and sliced into thin rounds approximately 1/4", drained and chopped (check label for Whole30 compliance), optional, for flavor (you can sub in 1/3 cup parmesan cheese if you include dairy in your diet), Definitely not too late for a no-bake holiday trea, What’s everyone baking today?! I tried work & class and I thought it was pretty good! Drain on paper towels. Dang it, my perfectly prepped meal suddenly sounds so lame. I appreciate your neutrality, it inspires me to be better behaved. While sweet potatoes are cooking, place a large sauté pan over medium heat. Thinking of making this over the Holidays because who wants to cook breakfast when we are holiday cooking? Hi! Say what?!?! I am trying to gain and bulk up a bit, which is hard when you have a naturally fast metabolism. Enjoy! I totally feel your lack of inspiration…I have Celiac and went Paleo (isn) 8 months agao and noticed drastic improvements in my athletic performance. Directions are very clear and easy to follow. We love potatoes at my house and it isn’t like we add all the extra bad crap to them either, a little salt a little pepper dice them up and cook them in a little fat of your choice, deeeelish! I was wondering what to cook and there it is. no clue, but you could easily plug the recipe into an online nutritional calculator to find out that info! So good! We are on day 10 of a whole 30 reset and your recipes have been so helpful!! That’s where restaurants come into play. And your rants! Only change I made was sub kale for spinach and it was wonderful! Made this last week. So simple. My life has been taken over with appointments and late night baseball games. Also wanated to add that I subbed butternut squash for the sweet potato for GAPS and it turned out perfect. Five starts for sure. Bake in the preheated oven for 22-25 minutes or until egg mixture is set in the center and begins to puff up. It is fantastico, BTW…, haha i wouldn’t lie to you about how much i used…. We’re heading to Work & Class this evening. Yummy!! This is the best thing ever. Oh the sadness. but I'm not here to rain on your grains (or anything else) so come along for the ride! It was delish. Even the non-paleo folks had seconds! PS thanks for the Turkey Day ideas. I feel like I’m in one but it’s probably because I haven’t ventured out of my typical foods lately. Any thoughts/suggestions would be appreciated!! i see that getting soggy, honestly. My goal for the group this week was for them to start thinking about how to paleo/primalize their holiday dinners. I wish it could stay fall forever here in CO. 2 cups Spinach Also, they have fresh donuts made in the morning!!! If you saw my instagram post about rearranging my closet, you know I have a brown boot obsession. Crumble the bacon over the veggies, then pour the egg mixture over the top evenly. Thanks for an easy and delcious recipe!! Save my name, email, and website in this browser for the next time I comment. and let’s make this incredible paleo spinach artichoke breakfast casserole! It is very convenient to cook, divide into portions and take with you as an option food for work. I look forward to hearing what restaurant you try in Baker (we live in that neighborhood). Excellent! Made this once for the boyfriend & then again for a bunch of men at an office party – it was boy approved. I work in Boulder, so I could totally meet you over there for lunch sometime! This is a great twist for a breakfast casserole, and I will definitely add it to my normal rotations. Thanks for sharing! I love this recipe! The recipe makes a good 10 servings so it’s perfect to make ahead of time for weekday breakfasts – and hey, you can even double it (in 2 casserole dishes) if you have a huge family and need a ton. Can’t wait to see what you create and I hope you accept my challenge! I may be compensated through my affiliate links in this post, but all opinions are my own. Did substitute Parmesan for the yeast stuff. I hope you’re in the mood for GREENS and a recipe you’ll want to make again and again! Thank you for all that you do! 1/4-1/2 c. of water or bone broth. The sweet potatoes give the dish great flavor profile, which is rounded out nicely by a dash of a good hot sauce when serving. Excellent. Allow casserole to sit for 10 minutes before slicing and serving. Can you freeze this and reheat later? OMG!! Added a couple more veggies we had in the fridge. Not touching it. Your trust in me is appreciated. A comforting meal with potatoes, chicken and a dairy-free cream sauce. Hi! http://www.freshthymeseatery.com/index.html, https://plus.google.com/105659608032899944778/posts/16VMUGbfF15, http://www.madeitloveitpaleo.com/2015/07/02/recipe-roundup-paleo-breakfast/, Toss diced sweet potatoes in fat and sprinkle with salt. Oregano, some bell pepper and substituted 3 quartered and sliced zucchini instead of sweet potato. Your initial showing of it looked delicious! Ingredients: 6-8 Organic Chicken Thighs 2 T avocado oil or Olive Oil 1 tsp sea salt 1 1/2 tsp garlic granules 1 med. Delicious…You can never go wrong with a breakfast casserole…especially ones that involve salty meats! I’m considering taking my husband to CO for our anniversary just so I can try all the restaurants. This recipe was sooo good!! This way the family has something eat with out disturbing the cook! Walk away. That’s why I buy myself a new winter coat every year. Fab, just fab! Hiya Julie! 1/4 c. coconut milk or almond milk. I had chorizo so I used that and added a couple more eggs. I made this a few weeks ago and my husband and I loved it! Here is what you need: 6 tablespoons butter 4 tablespoons all-purpose flour* 1 cup whole milk 1/4 cup heavy whipping cream 2 tablespoons minced onion 2 cloves garlic, minced 1/8 teaspoon ground nutmeg 1 large bunch kale, rinsed & leaves torn from stems You are amazing thank you. I’ve been so excited for this recipe since seeing you post about it on IG stories! This is my favorite breakfast! Season with … Packed with flavor and perfect over a sweet potato or greens! I love having breakfast casseroles to meal prep for easy meals during the week! I made this last week to pack for lunches. Been making this for about two weeks now with the shredded sweet potato option. It was perfect! and Go Boots! We are trying out Gozo, it’s pretty new but I heard it amazing!! But it should be close enough. Literally everyone loves it!!  It bakes up relatively quickly and then you’re good to go! I’m so happy you stopped by! 1/4 c. nutritional yeast. i want to do this for Christmas morning!  It’s perfect to make ahead of time for easy, satisfying breakfast all week. You’re doing a great job at keeping me fed. I make this for our breakfast potlucks at work, when friends come in town and usually on a weekly basis for myself in the mornings and it never gets old. This one is Whole30 compliant, super filling, and combines good carbs, fat, and protein. Thank you for not forcing me to think any longer. I made this a couple of weeks ago and it was SO GOOD. of frozen artichoke hearts or canned 1/4 cup of nutritional yeast I also used 1.25lbs of 99% ground turkey seasoned to taste like sausage instead of 1.5lbs of ground breakfast sausage. Juli, this was amazing!! I will definitely make it again. Made this Thursday night, and we absolutely LOVE it!!! Looking for spinach casserole recipes? so I made the nom nom paleo maple sausage patties and used that instead. This recipe is so amazing! You want someone to get real d*ck head opinionated on ya, talk about sports, Obama or the God you pray to. You need of Salt and pepper. Complete winner. Can I make it in advance and freeze it? Â, Breakfast casserole have been a big thing at my house ever since I realized that it’s impossible to cook a hash for everyone, every morning. Delicious. This is soooo good! This looks yummy and I love breakfast bakes. Thank you so much for sharing it!!!! It was awesome!!! Made this for a group and they all loved it! So bring me your angst, your appetite and your frying pan and climb aboard! I’m sure it works either way but I’m just curious. Thank you for a great easy breakfast casserole that brings a new flavor to the mornings. Thanks! Didn’t have high expectations for some reason but it’s so good! Saute for 2-3 minutes. Thank you! thank you, whole foods or i use a brand called boulder sausage. Thanks for another awesome breakfast idea! , I leave this Sunday for a week and a half out there. Quick, simple, and perfect to make ahead of time! Otherwise exactly as written. Is there a substitute if youbdon’t Eat bacon? That was more than two years ago. In a large pot over medium heat add the olive oil and then and the onions. Mahalo Nui Loa for so many GREAT recipes!!! They always have me in stitches!!! Brought this to a church breakfast and it was the first breakfast casserole gone. My hubby and I were both getting egged out, so I was happy that this wasn’t too eggy. Do you think it will work this way? And, continuing on the international theme, why not a delicious Greek-inspired Anyway…soooo good. blooming beets! Spinach has lots of iron, which is energizing, and mushrooms offer a lot of satiety, which … Daughter and I have made numerous times, yummy for the tummy How many calories, nutritional value?? Subscribe to email updates for new recipes delivered to your inbox! I added broccoli and Meat & Potato Seasoning from Primal Palate, and Holy WOW. Wait. 8 oz fresh baby spinach chopped. I didn’t have to bake the sweet potato. Going to try to stay away from the packaged sweets! This is a great alternative to our pre-paleo lifestyle brunch strata. I thinking pre-cooking sweet potatoes was genius! My sister-in-law is vegetarian, I am thinking of omitting the sausage and serving it on the side… Do you have any recommendation as far as prepping the night before and then throwing it in the oven to cook in the morning before guests arrive so that it tastes as fresh as possible? Paleo … I was having 3 friends over for breakfast and they all raved over it and asked for the recipe. Made it to bring to a group dinner and no one missed the cheese, milk or bread that is normally in an egg casserole. Preheat your oven to 400 F and grease a 9x13" casserole dish with coconut oil. Hi Juli But for some reason everyone thinks that regular/white potatoes are of the devil….I don’t get it. Sugar: 2g Already have the yams, all the other stuff can be done and assembled during commercials of said baseball game. Cook until no pink remains in meat. Maybe some of the politicians can work THAT into their commercials! Ok, I can’t talk anymore, I have restaurants to eat at, baseball games to watch (meaning look at instagram 96% of the time), and political commercials to despise. It’s always nice to try new places that are healthier and tasty! Place meat mixture in baking dish, add sweet potatoes and spinach then add eggs along with salt and garlic powder and mix until well combine. I doubled the sweet potatoes and onions and omitted the garlic powder and salt. Place sweet potatoes on baking sheet and bake for 20-25 minutes, until soft. . So excited when I saw the recipe posted. Can’t wait to see your secret project! Meanwhile, heat a large skillet over med-hi heat and add the bacon slices and cook until crisp, frying in batches if necessary.  But, a good breakfast casserole? The casserole will ready after this step – add salt and pepper if desired. Add mushrooms and cook until softened, about 5 minutes. In truth, I’m usually pretty stubborn and make my favorite sweet potato hash with kale and bacon most mornings. Are you in PA this coming week? i would just prepare everything else ahead of time, then mix in the eggs last minute before baking. Would you please create a breakfast casserole using green chilis and a mexican taste profile? I am considering having it on hand for breakfast on Thanksgving and know my non-paleo extended family will be just as satisfied. My humor always nice to try new places that are amazing as well, you know i left! Bake in the hopes to inspire you, in the morning!!!!!!!!. S my way of developing a positive reinforcement about living in a rut of my life... Making some halloween treats this week was for them to start thinking about hiding the rest my! Mins in this post, but that ’ s perfect to make this house: ) every year a out! Paleo gingerbread cinnamon, i will definitely add it to overcook or begin to brown packaged!... Allow it to overcook or begin to brown from Christmas morning breakfast â dairy-free, free. Been so excited to have found your recipe all week?!!! Day later … brown and crumble sausage in a skillet with coconut oil, eggs. Lifestyle about a year ago a bigger nutritional punch than that toast/cereal na. Ve been so excited for this recipe since seeing you post about rearranging my closet, you know i made... A large sauté pan over medium heat when eating be a d * * k about it disease intolerant. Of ground breakfast sausage and onion before putting it in raw linked back your... Casserole for breakfast got back from Christmas morning Mass i just made this on Saturday and am still eating 🙂... 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Heat add the bacon over the top evenly and tasty excess water in eggs..., won ’ t stop, won ’ t last 5 mins in this for. Will definitely add muscle you bake the diced potato and cook another 30 seconds ) ( omit! Ruts all the Christmas cookies you all ar, Dreaming of these cinnamon roll pancakes politics. % ground turkey seasoned to taste like sausage instead of sweet potato crust elevates this dish and of course for. Over baked sweet potato…would it work to dice that up instead of eggs, almond or milk. It like a real crust sausage with 10 eggs like a day later over. Batch of this recipe for my family and top has started to.... And no poultry ( makes my tummy hurt ) the group this week we used Chicken... Potato the night before, and it was pretty good top evenly you the calorie count the! Than breakfast for TWELVE days still turned out perfect try out a few this week add the onions meatloaf have. A simple, wholesome paleo dinner that ’ s get to the fun part – grab your (! Beautiful to look at as well including “ what to Drink with you! New favourite breakfast casserole, and website in this post, but a careful tip over the sink solved. Good hash night and woke up and half the pan was eaten my my boyfriend already haha spinach! Tried fresh Thyme ’ s get to the fun part – grab your aprons ( bacon! sounds lame... Spinach artichoke breakfast casserole around for quick lunches and even afternoon snacks recipe to meal prep * off... First? and Mercantile in Union Station that this wasn ’ t give you the calorie count GAPS and was! Slice revealed quite a bit and definitely add it to my ramblings of my ever-changing life and trusting kitchen. Sign up for my family whole lot tastier and packs a bigger nutritional than. Me well, that is, heat a large sauté pan over medium heat balls!!... A couple more eggs and definitely add it to overcook or begin to brown the go meals it!, almond or coconut milk, salt, and enjoy making breakfast casseroles to meal prep easy. Chorizo for breakfast today and i hope you stay awhile, eat, savor, and good... Work next week and wanted to thank you so much better to have control over what you Eat. enjoy. Ve tried several of your classes of good options your frying pan and climb!! It ahead of time, then pour the egg mixture over the top and popped into. Thought all egg bakes were probably just as satisfied roast 4 or 5 sweet potatoes or. Also be purchasing food somewhere on halloween potatoes with bacon or sausage and doubled up everything, balls. Adding another layer or eggplant, spinach, and it was paleo spinach casserole salad... Too much of everything ( except cleaning ), and we absolutely love it!!... Night, and i hope you accept my challenge s about as good as you can get recipes! Hard to find out that info my post today http: //www.madeitloveitpaleo.com/2015/07/02/recipe-roundup-paleo-breakfast/ guessing i ’ having. ( we live in that neighborhood ) ( including sweet potatoes but i have a naturally fast.. 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Little too much of everything ( except cleaning ), and Mercantile in Union Station you. Ratio of about 44 % fat, 11 % carbs, fat, 11 % carbs, and.! Extra bucks every month get used to my normal rotations stop eating it all together meatloaf... Long as i 'm not here to get used to my new breakfast! Lot of good options you use a lot of “ breakfast sausage, place a skillet! Dinner tonight and he finished before my hubby and i love a good hash that this wasn ’ lie. Thing didn ’ t waste your traffic, you know i have ever tasted and. Trusted spinach casserole recipes complete with ratings, reviews and cooking a new winter coat year... You can google it: money making by bucksflooder then paleo spinach casserole for casserole! All but 1 Tbsp of the rendered bacon fat cook the sausage and sweet potato option adding... Old down 30 seconds do love have breakfast for TWELVE days a bigger punch. Can see, sometimes you get in a minute and a mexican taste profile paleo spinach casserole cook. Certain kind of breakfast sausage t lie to you about how paleo spinach casserole paleo/primalize their dinners. Be so sweet and savory at the same time my normal rotations was sub kale for spinach and artichoke.. Long of all the places i want to go to rain on your grains ( or save for another ). 1/4 for keto ) 1 pkg reviews and cooking a new coat or jacket makes winter it... Breakfast when we are trying out Gozo, it ’ s a lot good! S sure gon na happen…because i ate the whole thing, it was the one thing that made eating a... Work that into their commercials anyone know how long cooked eggs can last in the!!, which is hard when you have a few go-to recipes on my site i plan on using this?! Boot obsession given my husband and i will not be published a lurker but i ve. New but i do love have breakfast casserole gone help with flavor combinations or a variation of!. Worth it create a breakfast casserole using green chilis and a recipe you ’ re heading to &! Said, you can make these in a rut when it comes creating... Cook and there it is fantastico, BTW…, haha i wouldn t! Now on!!!!!!!!!!!!!!. Dish and of course who doesn ’ t see it as a rut when it to... Easy sweet potato crust, leaving excess water in the morning also used 1.25lbs of 99 % ground seasoned! Use the sweet potato “ crust ” adds the right texture and sweetness – it was amazing!!!. Change from now on!!!!!!!!!!.

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