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You can enjoy the dirty chai at only 240 calories, and you can bring that sugar content down by asking for fewer chai pumps. 5. 33% fat, 40% carbs, 27% protein. main content. Calories: 110. F: 4.5 C: 18 P: 8. Cold Foam. Why it's healthy: The chai tea latte comes in under 200 calories, whether you order it with nonfat milk, soy milk, or even 2% milk. Cold Foam. Calories: 160 . Vanilla Chai Tea Latte. Order it low carb: “Short Chai Tea Latte using 2 Chai brewed tea bags — not the concentrate — with 2 shots of heavy whipping cream, and 2 pumps of sugar-free cinnamon dolce.” Macros: 206 calories, 4g net carbs, 1g protein, 22g fat. Live Healthy & Happy. 2 pump sugar free vanilla. This is why most people don't know about Venti lattes at Starbucks . The standard version of the chai tea latte contains 2 percent milk mixed with a chai tea latte concentrate. Skinny Latte. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 240 calories in a Grande Chai Latte from Starbucks. 8. 6. One of the most requested low-calorie recipes of all time, grab you a vanilla chai for only 110 calories! The warm, aromatic flavours of chai tea have their roots in the ancient Ayurvedic tradition of India, where roadside tea merchants can be found preparing black tea with traditional healing spices like cardamom, cinnamon and black pepper. Chai Tea Latte. Skinny Vanilla Latte “Skinny” is Starbucks’ codeword for a low-cal drink. Recipe by @TheMacroBarista on Instagram. Lightly Sweet Chai Tea Latte. Bold and invigorating as the dawn of a bright new day, this smooth and lightly sweetened tea embodies your finest moments within. Grande (Hot or iced), Coconut milk, 2 pumps chai, 2 pumps sugar free vanilla. A less-sweet take on our beloved Classic Chai Tea Latte. Calories in Starbucks Chai Tea Latte based on the calories, fat, protein, carbs and other nutrition information submitted for Starbucks Chai Tea Latte. Black tea--infused with cinnamon, clove and other warming spices--is … : Calorie breakdown: 0% fat, 85% carbs, 15% protein. Most of those calories come from carbohydrates (71%). Ordering. Skinny Chai Tea Latte Print With fat free whipped cream each tablespoon would add 15 calories Per Serving (without fat free whipped cream) : 78 calories, 1 g fat, 14 g carbohydrate, 5 grams protein, 1 g fiber, 12 g sugar, 75 mg sodium A grande skinny latte has just 120 calories, which means it won't blow your calorie budget for the day, and manages to pack in 12 grams … Start; Food Tracker. Iced coffee latte starbucks calories. The concentrate ingredients are water, black tea, black pepper, cardamom, cinnamon, ginger, cloves, natural flavors, star anise, cane sugar, honey, ginger … Skinny means nonfat milk, no whipped cream and sugar-free syrup. 3. 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