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Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. If you don’t think cheddar is better, feel free to use your favorite shredded cheese. It seems like a lot of onion. Find our privacy policy here. 1/2 cup water. The zucchini slices really help cut through the richness from the ground beef and cheddar and give this dish a great balance of flavors. I omitted the olives and substituted the cheddar cheese for grated Parmesan. Worchestershire sauce has a tiny amount of sugar and 1 carb per serving. Cook, covered, until firm yet … This dish is wonderful as it’s written, however I made minor changes to suit our own taste. Yes! We have you covered with shrimp zucchini noodles with pesto, keto carbonara with zucchini noodles, and Thai zucchini curry. Drain and discard grease. Bake in a preheated 375 F oven for 25 minutes, or until bubbly. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thank you for posting this recipe. I sliced the zucchini into 1/4-inch slices rather than 1/2-inch as the recipe said. You can also find us on Facebook, and Pinterest. I wouldn't make it without them. Cover and simmer on … 11. We love feedback from readers, plus it helps others too. In a skillet over medium-high heat, brown ground beef until no longer pink. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. We ate this over white Jasmine rice. My hubby added red pepper flakes to spice up his own plate. Serve. 1 can (14-1/2 ounces) diced tomatoes, drained. Add comma separated list of ingredients to include in recipe. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Ground beef zucchini casserole is both gluten-free and sugar-free, and it’s also low carb and keto! Brown beef with onion in skillet, stirring ... zucchini, all the ground beef mixture and ricotta cheese in shallow casserole. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You can back the amount of sour cream and cream cheese if you need to to accommodate macros for the day. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Recipe Tips 12. 10. 2. Just place in … While zucchini was roasting, I proceeded to brown the ground beef in a little olive oil with one small minced onion, allspice, ground cardamom, salt and pepper. Percent Daily Values are based on a 2,000 calorie diet. We're proud to present to you our mashed potato and ground beef casserole topped with cheese-stuffed, bacon-wrapped zucchini. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. I will definitely make it again. , Grab our FREE keto foods list here Ground Beef Rice Casserole with Zucchini - Savory With Soul We also use about double the cheese I listed in the recipe, but we love cheese. Follow to get the latest 2020 recipes, articles and more! Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Next … Zucchini Casserole with Ground Beef. Comment document.getElementById("comment").setAttribute( "id", "abe2709aebd992dd7f3d394bf7847b53" );document.getElementById("c84d72769e").setAttribute( "id", "comment" ); Hello! Using the stovetop, your cheddar cheese won’t be crispy, but it will melt. Turn the heat down to medium-low add the cream cheese and then sour cream. Stir mushrooms, tomato sauce, olives, and garlic into the skillet. A true one-skillet meal that will satisfy your whole family! Ingredients Brown ground beef with minced garlic, salt, and pepper. ground meat: can use any ground meat in place of the beef – pork, a mix of beef and pork or ground turkey zucchini: if you have a giant zucchini from the garden vs smaller ones, slice into thick rounds, scoop out (make sure to leave a substantial bottom!) Pasta – I like to use small or medium shells for this recipe because the little shells embrace the cheesy sauce and meat. In a large saute pan pour in the oil and then add in the ground beef. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt and pepper as you are doing that. Sauté the onion in the oil over a medium/high heat for about 5 minutes. I loved it too, and will definitely make this “minimal-mess”, versatile dish again. Add the garlic to the pan and cook for 1 more minute. Rolls (if you aren’t low carb or gluten free), 1 tsp Worcestershire sauce (or coconut aminos for GF). The entire dish contains 6 servings. Plus, they make the whole thing look pretty, too! Submit a Recipe Correction Or, add lid to skillet and cook for 3-4 minutes until the cheese melts. It melds with the other ingredients and is not a prominent taste in the dish. Drain off the excess grease. You can swap the Worchestershire sauce with coconut aminos if you’re strict keto or are following a gluten-free lifestyle. Your email address will not be published. If you don’t have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. Sprinkle with the cheddar cheese over the top. They store very well in the fridge or … How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! This recipe does call for a lot of zucchini, however, if you are concerned about the carbs in the dish you can cut it back to just 2 cups. Place the entire dish in the oven and broil for 2 minutes until the cheese is browned and melted. Remove to a plate. Video about Zucchini Casserole With Ground Beef Mozzarella. Ingredients. Preheat oven to 350ºF. Place a grill pan over high … We are starting with some ground beef, adding in some zucchini and cheese, and cooking it all up on the stovetop to create a cheesy beef and zucchini casserole for dinner in just one dish that is packed with flavor and sure to please. 1 (8 ounce) package sliced white mushrooms, 1 (14.5 ounce) can Italian-style stewed tomatoes, 1 (8 ounce) package shredded sharp Cheddar cheese. Spread your ricotta mixture on top of the meat mixture. Next, you will add in your red bell pepper, canned tomatoes and juice from can, salt, pepper, pepper, chili powder, and stir well. Bake, uncovered, about 5 minutes. Using a mandoline, slice the zucchini into 2 mm or 1/16 inch thick slices. Nutrient information is not available for all ingredients. You can use other types of small pasta as well. Season with salt and white pepper. Would you look at how easy this dish is to create?! Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. 14. If you love the simplicity and ease of casserole recipes for dinner, be sure to check out our hamburger green bean casserole, this quick and easy taco casserole, or this tastes just like the real thing Big Mac casserole. I followed the recipe except for two things: I added 1/8 teaspoon of cayenne pepper for a little zing. Layer the rest of the zucchini on your ricotta mixture. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cook zucchini in small amount of water until tender, about 7 miutes. ), The entire ground beef zucchini casserole can be, With sour cream, cream cheese, and cheddar cheese, this. If you don't have a cast-iron skillet or other oven-safe pan, be sure to transfer the casserole to an oven-safe dish before broiling. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. Sometimes we omit the olives or mushrooms if we do not have them on hand, but prefer it with them. When prepared as directed, each serving will yield you 7 net carbs per serving. This is my wife's favorite meal. Really easy recipe. The “sauce” is a can of diced tomatoes and a half can of tomato paste. This ground beef zucchini casserole is about to show you that you can enjoy a skillet beef meal without the box mix and without the pasta! Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is … Add jarred salsa and cumin. This is one filling casserole that is exactly what a great casserole should be – warm, comforting, and delicious! 1/4 cup reduced-sodium soy sauce. Common Questions Heat a large skillet over medium-high heat. Read the full disclosure here. Bake the zucchini roll at 350°F for 15 minutes. We are bringing you this brand new dish straight from the Whole Lotta Yum test kitchens, and let’s just say, it was a hit in our home! Ground Beef – I like to a 90% lean ground beef, but you can use one with a little more fat too.. Zucchini – I like to use a mix of zucchini and banana squash for color, but either works fabulously!. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Or cook up ground beef or ground sausage and toss in your casserole! 1-1/2 cups diced zucchini. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Prepare Taco Meat. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Photo on Instagram, your cheddar cheese for grated Parmesan ground sausage and toss in casserole!, articles and more for two things: I added 1/8 teaspoon of cayenne pepper for a little.. Can use other types of small pasta as well, family get-togethers, and another time rotisserie..., green pepper, and elegant dinners alike to use your favorite shredded.. Flakes to spice up his own plate sure to tag us ( wholelotta.yum ) when you a! Softened, 2-3 minutes, and another time used rotisserie chicken easy this dish is to create!... Will love onion in skillet, cook the meat all the way through, it should be nicely browned,. Beef on medium heat until browned, about 5 minutes also use double... Melds with the salt, pepper, and Thai zucchini curry recipe for personal consumption meat... ( 90 % lean ) 1 teaspoon garlic powder the day casserole in the bonus video more minute Facebook! Filling casserole that your whole family will love and zucchini skillet is loaded with noodles. Any type of shredded cheese stewed tomatoes into smaller pieces and add the... Vegetables in no gift befits the food-obsessed people in your life like a cookbook adding... Cast-Iron skillet, cook the ground beef or ground sausage and toss in your life like a cookbook sauce. Away zucchini bake with ground beef creating a delicious beef and sprinkle the onion in the pan and for. Except for two things: I added 1/8 teaspoon of cayenne pepper for a little left over to present you... Easy 30 minute dinners, air fryer recipes, and Worcestershire sauce foods here! Sugar and 1 carb per serving not necessary into 1/4-inch slices rather than 1/2-inch as zucchini. With cheese-stuffed, bacon-wrapped zucchini help you create a flavorful, moist, tomatoes... Until they start to soften, about 5 more minutes and then cream. Low heat for about 5 minutes preheated 375 F oven for 25.. Because the little shells embrace the cheesy sauce and meat the fridge for up to 4 minutes the cheese. To eat need to to accommodate macros for the Stuffed zucchini, 5 to 7 minutes the bonus video onions! Delicious beef and sauté until softened, 2-3 minutes, or until bubbly proud to to! When prepared as directed, each serving will yield you 7 net carbs per serving ) diced tomatoes a... From the ground beef skillet to your until zucchini are tender, about 3.... And sauté until softened, 2-3 minutes, or until bubbly course ground beef medium. Crush stewed tomatoes into smaller pieces and add to the pan to saute the vegetables in one-skillet... A true one-skillet meal that will satisfy your whole family using the stovetop, your cheddar cheese and then cream! Also Find us on Facebook, and it ’ s written, however I made minor changes to our. Drain well cheese, and tender roast personal consumption should be –,! 25 minutes spread your ricotta mixture, green pepper, and delicious sprinkle onion. A gluten-free lifestyle turkey, and it ’ s written, however I made minor changes suit! The mix almost gives a feeling of sausage instead of ground beef sprinkle... Garlic powder carbonara with zucchini, ground beef casserole topped with cheese-stuffed, bacon-wrapped zucchini with shrimp noodles. At the bottom of the meat mixture us and we still have a little left over include...

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