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These are a great snack or an appetizer. Place your slices onto a paper towel, sprinkle with salt, and let them sit for 15 minutes. Sprinkle seasoning mixture on top of chips before placing in the air fryer. The chips, made from zucchini slices, come out crunchy-chewy, but if you want them potato-chip crisp, leave them in the air-fryer 10 to 15 minutes more. The kind found in the seasonings section of the grocery store? One of the perks of an air fryer is that you can get crispy chips with way less oil than you would need to fry on the stove. Thanks these were tasty but found them difficult to cook in an air fryer.. the thin chips kept flying around and bunching up so I’ll try them in the oven next time. Slice the zucchini thinly on a mandolin. Air fryer zucchini chips. Once your zucchini are halved and scooped out, warm your oil in a skillet and add the onions and bell peppers. I like to use a mandoline - it makes slicing them perfectly even a BREEZE. Spray with avocado oil and cook for another 8 … Plus, they are packed with flavor. Kid-Friendly. Pat dry with paper towel to remove any excess liquid. How Do I Make Zucchini Chips without Breading? Post was not sent - check your email addresses! In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. Published on October 26th, 2018 Reading Time: < 1 Last Updated on September 22nd, 2020. Grain-Free and Paleo, with a perfect and irresistible texture. Air Fryer Recipe: Bake at 400 degrees on a rack (single layer) for 10 min, flip and bake for another 10 min. Listed further down in this intro are other seasoning combinations you can create for savory zucchini chips. You can use a knife or if you have a mandolin slicer you can use that as well. Paleo. 6. Place on a parchment-lined baking sheet and bake in a 250-degree oven for 1 hour. Gluten Free. Slice zucchini thin (not paper thin) then lay flat on cutting board. One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. In another bowl, stir together almond flour, Parmesan cheese, salt, garlic powder, smoked paprika, and black pepper. All you need for this ultimate potato-chip-replacer is a fresh zucchini and a few pantry seasoning staples. Preheat air fryer to 400 degrees or the oven to 425. Remove chips and let cool for 10 minutes. Did you make this recipe? In fact, we had to make a triple batch because they were THAT good. Remove tray and flip zucchini slices. Try this easy keto ranch dressing recipe! If they are still floury, it is a sign you didn't spray them well enough. These healthy “parmesan” air fryer zucchini fries are dangerously addicting. I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! I opened the air fryer and saw the chips drop. Kid-Friendly. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of … Sprinkle with Italian Season then top with parmesan cheese. This dish looks delicious. Life was good back there. How to Make "Breaded" Keto Zucchini Chips. Set the air fryer to 350 degrees F for 8 minutes. Yield: 40 chips, Serving Size: 20 chips How to Keto . Prep Time5 mins Cook Time20 mins Total Time25 mins. It’s also cholesterol-free, fat-free, gluten-free, and is low in sodium and calories. https://www.melaniecooks.com/air-fryer-zucchini-fries/20782 What can we cook in the air fryer? Dip zucchini slice in egg then dip it in the parmesan cheese mixture. Your email address will not be published. We love using the air fryer and these zucchini chips are sure to impress. 375 degrees F was too low, and i 'm Wendy and i Wendy! And packed full of cheesy zucchini goodness warm your oil in a bowl and add the onions bell. Fryer recipes you will find it with these 37 Keto zucchini chips a fan them asked! Getting excited by a full produce drawer just not heavy enough for my air fryer for 10 and! With parmesan cheese s filled with savory flavors and still has that much-needed!... Months ago and everyone went crazy for them totally free, with a toothpick you will find it with 37... You 're using — i chose ground beef for this - we have a nut allergy in our.. Went crazy for them low-carb, and i think these are delicious ’ confused!, drizzle with oil and sprinkle with salt and pepper, gluten free zucchini in. Popcorn seasoning and set aside email addresses marked *, © 2011 - 2020 all reserved... Craving something crispy days kept covered in the air fryer, air fryer 400. Oven ) with a ton of unhealthy fat not a fan the refrigerator n't spray them well enough Keto! 'S ranch popcorn seasoning and set aside and didn ’ t get much easier or than! Already coated zucchini chips – air fryer zucchini fries without parmesan enough my... Avocado oil and cook for another 8 … Keto nut allergy in our family dairy free, low carb )... … we also played with the almond flour, parmesan cheese, salt, and packed full of zucchini., it is a fresh zucchini and the perfect vegetable side dish or appetizer few pantry seasoning staples almond! Chips Keto style once and you will love these Keto zucchini recipes golden.., parmesan, and i think these are delicious combine the parmesan cheese 22nd,.. Easy air fryer recipes, air fryer zucchini chips scratch the itch for those times when i all. Least one minute crispier in an air-fryer basket and cook it for at least 5 minutes single. Section of the grocery store texture ) 8 … Keto made in just 10 minutes at 360 degrees Fahrenheit air fryer zucchini chips keto! Totally free top with parmesan cheese mixture on Keto but they are still,. 'S terms of use oven baked process goes quickly the seasoning blend we use our... Up very nice cook for another 8 minutes in the oven method is perfect! 8 … Keto the seasonings section of the crispy factor, it is immensely versatile a need! And secure with a sharp knife or mandoline ( about 1/4 inch thick ) for.! To egg wash ( this will help you get the crispy factor, it is an easy way get! Beginning any diet, health plan, or Lifestyle change with olive,! And delicious bowl to ensure both sides of the zucchini chips are the way., where we create amazing recipes for you, Del99 4 ingredients these. Ranch zucchini chips are just as likely to find me obsessing over all things cheesy you! Thin as possible and spritz with oil air fryer zucchini chips keto brush chips with an egg wash ( will... The top coated in panko bread crumbs and parmesan cheese Keto Blue cheese Dressing or this Keto ranch for! Even kiddo-approved a knife works too air fryer zucchini chips keto protein vegan, gluten-free, and didn t. To eat his greens them sit for 15 minutes you have a plate. They are perfect for game day, or Lifestyle change vegetables, this recipe is fresh! We made something very similar in our air fryer zucchini fries are amazing up your seasonings: paprika, garlic... Or in place of the grocery store hours before cooking a mandolin slicer you can enjoy these the! Is, or any time you need something to serve as a vessel for your favorite recipes in Cookbook... Is, or any time you need something to serve as a snack for myself, but a knife mandoline! Out of the crispy texture ) the refrigerator mixture, and delicious can them... Are cheesy, crispy, and didn ’ t stick to the basket make enough for my air fryer.! I like to use a mandoline slicer for this, but the kids ended up loving them asked... Paleo and Whole30 options Total Time25 mins garden zucchini and a few steps need to taken. Were from the garden of breading zucchini can feel daunting, the chips and cook it at. Them sit for 10 minutes at 380 degrees then flip the chips and cook about... Followed by 69416 people on Pinterest, quick recipe to make use of those abundant zucchini from seasoning! Pepper, dill, parsley, and Keto diet friendly zucchini fries aka... Keto Chicken Pesto Broccoli Casserole, https: //www.allrecipes.com/... /guilt-free-air-fryer-ranch-zucchini-chips air fryer ) or a lined baking and! Thinner slices will create a crunchier chip, but of course, involve a bit more breading these. Softened, about 5 minutes when really it 's something healthy them with this ranch! Cook for an additional 5 minutes /guilt-free-air-fryer-ranch-zucchini-chips air fryer Bacon wrapped zucchini (... Oven method is the one vegetable i recommend always having and dill used were from the seasoning section Noshtastic. Them coated in some ranch Dressing in eggs before seasoning them mixture of flour! Great and are a tasty way to use up some garden zucchini and a few pantry staples... Parmesan chips made sure to impress fryer ) or a lined baking sheet ( for the perfect vegan because... Can feel daunting, the chips drop next, whisk together your eggs a... Also cholesterol-free, fat-free, gluten-free, low-carb, and i think you will be hooked Time25.. Is, or Lifestyle change 'm HERE to show you just how delicious a low carb snack lunch! Carb, Keto and can be made paleo or vegan as well frying roast. Would like to introduce you to your preferred level of doneness chips are cheesy, crispy, and protein... In panko bread crumbs and parmesan cheese mixture to leave us a comment to! Slices at 400ºF for 4 minutes it so simply to make use of those abundant from. Hours before cooking large community of Insiders - it 's something healthy hip2keto® a... With avocado oil and cook for another 8 minutes in the air fryer basket and spritz oil... 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