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Pour the wet ingredients into the dry ingredients and mix until just combined. This easy recipe for skinny whole wheat Chocolate Chip Banana Muffins is oil and butter free, and calls for honey or maple syrup instead of refined sugar. “This muffin recipe is full of protein from prime sources together with protein powder, eggs and Greek yogurt. To make these a great protein muffin recipe, note that these muffins not only contain protein powder, but also include Greek yogurt, milk and egg whites. These yogurt chocolate chip muffins were such a hit with my daughter Madison! I think it ended up taking 20 mins in the oven. 1/2 cup confectioners’ sugar 1 to 2 teaspoons lemon juice Loaded with Greek yogurt, almond flour, egg whites, and protein powder, these High Protein Blueberry Muffins are a great way to start your morning. 2 Bananas, medium ripe. These muffins are simple, delicious, full of fiber and packed with banana bread flavor. These contain no butter or oil! With over 1 cup of Greek yogurt and a very moderate 350F oven, the homemade raspberry muffins cook for 30 to 35 minutes, much longer than typical muffins. Don’t over bake! Add yogurt, banana, egg, honey, vanilla and blend for 30 seconds to a minute until totally combined. 2 Eggs, large. 2 Egg whites. Honestly, I remember when I lived in Toronto I would look forward to having it whenever I would go to the US to visit Jacob (before we were married)! I started off New Year’s Day with a sore throat. High Protein Blueberry Muffins. How to Make It. I recently got stuck in another breakfast rut. These muffins are gluten-free and so easy to make. Combine the wet and dry ingredient together in the largest bowl. Distribute into 12 silicon muffin liners (or regular muffin liners that are greased). https://scrummylane.com/greek-yogurt-blueberry-muffins-low-sugar-recipe Baking & spices. 1/2 tsp Baking soda. In my effort to increase protein, I swapped 1/2 cup of flour with 1/4 cup of almond flour and 1/4 cup of vanilla protein powder. I normally don’t eat a lot for breakfast, but I do love the occasional muffin. These greek yogurt chocolate banana muffins are my perfect breakfast: taste like a dessert while secretly healthy and filled with protein and healthy fats. YUM. Let’s break it down: protein powder – a given, but adding protein powder ups the protein! The wet ingredients include milk, plain Greek yogurt, egg, vanilla and honey for a sweetener. Also to help with sweetness, I added a 1/4 cup of chocolate pea protein powder (sweetened with stevia) and omitted both tablespoons in the flour amounts. How To Make High Protein Muffins With Greek Yogurt & Pumpkin. Yogurt Chocolate Chip Muffins. Next, whisk together the egg, greek yogurt, sugar, applesauce and vanilla in a medium sized bowl. 1 Tsp cinnamon . 1/4 cup Brown sugar. While these muffins are satisfying and sweet enough for me, if this is your first naturally sweetened muffin, I would suggest increasing the maple syrup to 3 tbsp. Home » sweet things » cakes » Greek yogurt choc chip muffins (low sugar recipe) Greek yogurt choc chip muffins (low sugar recipe) 19 Oct 18. Blend up the eggs, oats, greek yogurt, and milk in a high-powered blender. Add oatmeal to your blender/food processor. Thankfully, it doesn’t happen to me very often. I used Ghirardelli chocolate chips and my Greek yogurt brand was Fage. Now, in the larger mixing bowl combine pumpkin puree, greek yogurt, egg, sugar, and vanilla. The KEY ingredient here is Greek yogurt. The all purpose flour also has protein in it, but not as much. 2 scoops protein powder 1 cup plain Greek yogurt 2/3 cup milk 2 tbsp sugar 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tsp cinnamon Blueberries. Greek Yogurt: Yes, more protein! “Typical muffins are void of high-quality protein and are as an alternative full of rapidly digested carbs from refined white flour and sugar,” Eliza Savage, RD, tells LIVESTRONG.com. Bananas + Applesauce: I used two VERY ripe bananas for flavor and a bit of unsweetened applesauce instead of oil. https://www.yummly.com/recipes/greek-yogurt-with-protein-powder Double chocolate Greek yogurt muffins make an amazing breakfast. To a blender, add yogurt, blueberries, almond butter, almond milk, spinach, vanilla, and sugar and blend until smooth. 2 Eggs. Mix it all up well! Turns out that it was strep throat. yogurt – Greek or Icelandic yogurt is loaded with 25 grams of protein per cup, the yogurt helps boost the protein and keeps them moist When baked at just the right time, they are absolutely deliciously moist and perfect. Pulse for few seconds until it’s broken down. 2 Tbsp honey or maple syrup. Healthy Blueberry Oatmeal Muffins with Greek yogurt are a great grab-n-go breakfast that tastes delicious. As luck would have it, I was healthy for maybe 2 days in the month of January. Loved these!! These healthy chocolate chip muffins are made with greek yogurt for some extra protein, whole wheat flour for fiber, oil instead of butter, and no sugar. Greek yogurt is an excellent way to get protein into the diet in all sorts of ways. Stir in the chocolate chips. Refrigerated. greek yogurt – plain, strawberry, strawberry-banana or vanilla. 1 Tsp baking powder. Easy to make with plenty of whole grain oats, antioxidant-rich blueberries, protein-packed yogurt and flavored with almond extract & cinnamon. Preheat the oven to 350 degrees. Remove the muffins from the oven when done and allow to cool for about 5 minutes before removing from the muffin pan. Fill each tin 3/4 of the way full, spreading evenly. I used my sugar/yogurt instead of the greek yogurt & instead of eggs/sugar, I used 1/2 cup of my leftover sugar/yogurt mixture. Combine flour mix and egg mix together until smooth. Like this Homemade Frozen Yogurt. Next time I might add some choppped nuts to the streusel. Protein Apple Muffins Ingredients. This includes the flour, protein powder, baking powder, pumpkin spice, cinnamon and salt. Add the pumpkin, Greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda and blend again until well combined. I used nonfat greek yogurt for additional protein and to keep the muffins moist. Use a medium muffin sized tin like stated below. Produce. I used 100 calorie vanilla protein powder, and my nutritional information in the recipe reflects that. This has been my Greek yogurt of choice for years. There are a few ingredients that make these muffins protein muffins. These are just as delicious as another favorite of ours – greek yogurt chocolate chip muffins. I prefer to use regular dairy milk (as it contains the most protein per serving) but you can also use almond, oat, soy, coconut or … I also increased the Greek yogurt to 1 1/4 cup to compensate for the drier almond flour and protein powder. This post may contain affiliate links, and I will earn a commission if you purchase through them. Set aside. Bake up a batch in a GoodCook 12 Cup Muffin Pan on the weekend to have on-hand for the rest of the week for breakfasts and mid-morning snacks. 8 ingredients. First, in a large bowl mix together the flours, protein powder, salt, and baking powder. Perfect for using up those super ripe bananas! First, in the medium sized bowl combine your dry ingredients. Notes about the muffins. Directions. vanilla extract, plain Greek yogurt, baking powder, milk, almond meal and 4 more clean CHOCOLATE PROTEIN MUFFINS Move Nourish Believe water, raw cacao powder, free range eggs, protein powder, gluten free baking soda and 3 more FAGE Total Plain 2% Greek Yogurt to be specific. 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 large egg, beaten 1/2 cup plain Greek yogurt (or plain yogurt) 1/2 cup milk juice of 1 large lemon 1/2 cup vegetable oil 1 teaspoon vanilla. Watch your muffins and not the clock because baking times will vary based on the berries, the exact moisture content of the Greek yogurt or sour used, pan size, climate, and oven variances. If you use the large sized ones, the muffins will be really flat. I think I ate toasted English muffins for 5 straight days. Preheat an oven to 350 degrees. 1 Cup Greek yogurt. I added 1tb spoon extra of milk (i used cashew milk in my recipe). Recipe by Amanda G. 2. 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