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What to Serve with Keto Ground Beef Casserole Continue cooking, stirring occasionally, until the meat … Add the beef to a skillet along with the fennel, Italian seasonings and paprika. Cheers! Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. Ground beef (I use extra-lean) 2. 334 cals / 25.2g fat / 4.6g carbs /. I made this and my family had no idea how healthy it actually was. If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower. No need to give up delicious hamburger casseroles when living a keto lifestyle! Totally saving this because it is keto, easy and looks amazingly delicious! 1.4g fiber / 22g protein = 3.2g net carbs. Once brown, add in cauliflower mix and then spoon into a baking dish. Its almost like Sheppards pie minus the potatoes! Then just add some lower carb vegetables and you have a yummy, gooey keto casserole! For more information visit our. As an Amazon Associate I earn from qualifying purchases. Yes, absolutely! Perfect for the whole family! Thanks for bringing that to my attention! Love hamburger dinner ideas as much as we do? Hi, We know the struggle with getting kids to eat anything that could be considered “healthy”. It’s my new favorite now. The entire family will want to dig into this deliciously cheesy hamburger casserole. I love casseroles even though I didn’t grow up with them. Can keto cheeseburger casserole be doubled? Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Spread 3 cups canned or frozenÂ, [mv_schema_meta name="Spread"]In a medium bowl, beat 3Â. Your email address will not be published. One of the most popular recipes on this site is this super easy Keto Bacon Cheeseburger Skillet . With just 6 carbohydrates per serving, this easy hamburger casserole recipe is one of the best low carb ground beef recipes for dinner. It’s the perfect way to hide veggies in a wholesome, low carb dinner the whole family will enjoy. Awesome presentation. I’m sorry but I don’t quite remember. Plus, it is loaded with flavor from seasoned ground beef, grated cheddar, and green beans. With a busy work schedule we have to have a casserole on hand at least once a week! Seriously it is sooooo good! This Bacon Cheeseburger Cabbage Casserole is the perfect low carb and keto friendly casserole! Well I hope you like this keto ground beef casserole as much as I did. You might also like the popular low carb cheeseburger casserole recipe! Your email address will not be published. You can even serve this dish for breakfast. When the ground beef is browned and the cauliflower is done, mix together and then spoon into a baking dish. Bottom Left and Right: Now spoon the sauce on top and sprinkle the cheese. What to Make with Hamburger Meat It’s one of the best low carb casseroles!. This is one of my favorites …. Spoon the sauce onto the casserole and then top with mozzarella cheese. I think Ingredients 1 teaspoon Olive Oil 1 pound Ground Beef ½ teaspoon Salt ¼ teaspoon White … For more information visit our policies page. Can keto cheeseburger casserole be doubled? At just 5 net carbs per serving this is the perfect keto comfort food! Bake for about 30 minutes until the cheese is nice and brown. Hope that helps! It’s called  Specially Selected Premium Marinara sauce and has 4g net carbs per 1/2 cup of sauce. This looks so comforting and tasty and I love all the flavours in this, especially the fennel seeds, so good! It’s perfect for nights when you’re short on time and need a keto-friendly dinner. on the Foodie Pro Theme, This post contains affiliate links. Well, that isn’t the case with our Keto Hamburger Casserole! Required fields are marked *. Thanks for pointing that out and good luck! The fennel seeds give the meat that Italian sausage taste. Ground beef; Cheddar Cheese; Bacon; Garlic; Onion powder; Eggs; Tomato paste; Heavy cream; Salt and pepper; With only 6 common ingredients and some seasoning you probably have in your kitchen already, this low carb hamburger casserole is one you can … I hope you enjoy it! No, it is not necessary. Add the ground beef and spices to a skillet and brown. The fennel seed, Italian seasonings and paprika when used with ground beef give it that Italian sausage flavor. Is it just us, or does it seem like every hamburger casserole is loaded with carbs? Or, for a more traditional flavor, serve on some low carb quick bread as a sandwich or in a low carb tortilla … It doesn’t say. Let it cool a bit and then add in the beaten egg and pour over the meat mixture. Calories 582 Sodium 1,075 mg Total Fat 43 g Potassium 432 mg Saturated 23 g Total Carbs 2 g Polyunsaturated — g Dietary Fiber — g Monounsaturated — g Sugars 2 g Trans 1 g Protein 43 g Cholesterol 237 mg Vitamin A 17% Calcium 33% Vitamin C … Ooh this looks good. 1.4g fiber / 22g protein = 3.2g net carbs, Please leave a comment on the blog or share a photo on Instagram. Easy Keto Cheeseburger Casserole – Hamburger Bake Our Keto Cheeseburger Casserole is loaded with bacon, pickles, mustard, and cheddar cheese – just like a burger without the bun. You’ll only need a few simple ingredients when making this tasty ground beef recipe: 1. What makes this gluten-free, easy cheeseburger casserole keto recipe one of a kind is that everyone in your family will want more of it. This Keto Cheeseburger Zoodle Casserole is packed with ground beef, crispy bacon, a delicious cheesy sauce and tender zoodles! This keto ground beef casserole is very similar of course low carb so no noodles. We have just what you need! 📋 Recipe. This Keto Cabbage Casserole is a low-carb, easy dinner recipe ready in 30 minutes! You can bet that I am adding this to my menu next week. Make a big pan and freeze individual servings for a quick low carb lunch. And, it's perfect to make one of these 15 best low-carb hamburger casserole recipes. [mv_schema_meta name="Bake"]Bake for 20-30 minutes, until the cheese is golden brown. Hi Paulette, thanks for catching that! You can serve it on a plate with a side salad if you’d like a super simple, healthy keto dinner. Hi Jennifer, Low Carb Hamburger Casserole Ingredients Hi Julie, Yes I have frozen it before and it comes out fine. Great recipe although I was confused in the typed recipe where to put the cream cheese mixture. Serving Your Low Carb Cheesy Beef Casserole. This sounds so flavorful, I don’t think you could even miss the noodles! So on this blog I have quite a few low carb casseroles you might like if you too enjoy comfort foods: This keto ground beef casserole is an easy and delicious one pan dinner the whole family will love. Hi Mary, Just check out this cheesy keto Tex Mex inspired hamburger casserole recipe featuring chipotle salsa and lots of bold flavors that make it stand out as a hearty and yummy dinner idea. I don’t know about you but in winter I really like casseroles. A low carb hamburger casserole for less than 15 minutes of prep and less than an hour of baking time! The best part is, you probably already have most of the ingredients you need to make it. The perfect easy keto dinner! Keto cheeseburger casserole ingredients. Some brands of tomato paste and Dijon contain gluten, although these ingredients are naturally gluten-free. Can you brown the meat and get it ready a few hours before putting in the oven? Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and add all broccoli to large microwave-safe … I love casseroles in winter. Set … This casserole is delicious! I really like this marinara sauce I get at Aldi. Casseroles were made for low carb or keto diets because they are filled with savory ingredients like ground beef, cheeses, cream, etc. Reheated it still tastes great. And vegetables? Will you please let me know what size casserole pan. Salt and pepper 3. Home » Keto Recipes » Easy Keto Hamburger Casserole Recipe, Published: Apr 28, 2020 Modified: Nov 25, 2020 by Daniela Lambova. What to Serve with Keto Ground Beef Casserole, Keto Beef and Broccoli in the Instant Pot, Instant Pot Salisbury Steak with Keto Gravy, Grilled Picanha Steak (Sirloin Cap Recipe). Forget about it! To mkae the cheese sauce, in the skillet add the cream cheese, cream and Parmesan cheese. I froze the leftovers for a quick lunch. You did not list the cauliflower in the ingredient list in the recipe. Hamburger Pie Casserole with Eggplant – … Heat a large skillet over medium-high heat. Hi Theresa, I so glad you liked it. Prepare everything as instructed and layer in the baking dish. y Keto Recipe – Keto Bacon Cheeseburger Casserole Servings: 1.0. Since it’s a gluten-free recipe, too, everyone at a gathering can enjoy it! Update: I have tried Organico Bello but it’s a bit sour to me. Note* I used a leaner ground beef. All you need to make this easy low-carb keto cheeseburger casserole are few simple ingredients. I’m sorry if the instructions were not clear but I’ve fixed them for everyone else. This easy keto recipe is family-friendly, too! Ingredients For Your Keto Bacon Cheeseburger Casserole. Your email address will not be published. Most everyone has casserole dishes that can be used for any type of skillet meal if a cast-iron skillet isn’t available. Try these easy ground beef recipes: When it comes to keto hamburger recipes, this is the best of the best. And be sure to save the recipe on Pinterest. This Cheesy Keto Ground Beef and Tomato Casserole contains only EIGHT ingredients (four of which are spices!) How to Make Hamburger Casserole There are lower carb sauces that you can buy on Amazon. Cook until browned. Thanks Michelle, I’ll have to try that next time! The fact that they have everything in one bite appeals to me. Any skillet will do. Looks delicious and healthy. This is my new go to favorite casserole, 3rd time making it. Home / Recipes / Keto Dinners / Keto Casseroles / Hamburger Pie Casserole with Eggplant – Gluten Free. With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese mustard, worcestershire sauce for burger flavor. Drain and add back to … And it’s ready in under an hour with only 15 minutes of prep! Whisk until the cheeses are melted then take it off the stove and let cool a bit. This keto cheeseburger casserole is: Cheesy; Filling; Garlicky; Tasty; The main ingredients are: Garlic; Grass-fed ground beef; Black pepper; Eggs; Optional ingredients: Low-sugar ketchup; Worcestershire sauce; Jalapeno peppers (for a spicy twist) 4 Health Benefits of This Keto Cheeseburger Casserole Recipe Freeze leftovers of this hamburger casserole for a quick keto lunch! This Organico Bello has 2g net carbs and this Rao’s has 3g net carbs per half cup. Would be perfect for chilly winter nights. Just delicious. I fixed the recipe and I hope you like it! I did not because I used a leaner ground beef. This easy recipe for keto ground beef casserole with green beans is the perfect way to make a hearty low carb dinner for the family or for meal prep.It combines lean ground beef, green beans, cream cheese and is topped with shredded cheese then baked in a one skillet casserole. If doubling, use a rectangular 13×9″ baking dish and simply double the ingredients used. Yummy! Happy to find this recipe. It’s perfect for potlucks and parties, too! They are so comforting! And I’ve been trying to watch the carbs lately so can’t wait to try this. 1 cup marinara sauce (I used Specialty Selects). And did we mention it’s gluten-free? Is this keto casserole recipe gluten-free? Even kids and picky eaters love it! We guarantee you are going to love this recipe, especially if you are looking for Keto-friendly recipes! Add onions to the skillet. Hi Emily, Add onion and … Our hamburger casserole recipe is low-carb and gluten-free, without skimping on any flavor. The only ingredients you should watch out for are the tomato paste and Dijon mustard. Just a few minutes in the microwave to heat it up. You might also like the popular low … Hi Patti, so glad you liked it. From start to finish it will be in on the table in 30 minutes and only required one pan — talk about easy! Next spoon into a casserole dish. Bake for 20-30 minutes, until the cheese is golden brown. Low Carb Pork Chop Fries in the Air Fryer – (can use oven or stovetop) ». I’ve Aldo shared it with a couple friends and they love it also. I have a head of cauliflower too that has been sitting in the fridge. With just 15 minutes of prep and 6 carbs per serving, our Keto Hamburger Casserole recipe is everything you could possibly want in a ground beef casserole! The nutritional information for 1/8 of this casserole is: Keto ground beef casserole pairs perfectly with roast vegetables. Yes, it’s that easy! They can pop it right in the oven and be done with it! « Low Carb Cinnamon Panna Cotta – an easy and delicious low carb dessert! It’s a keeper you’re going to want to make again and again. Check out these and some other low carb condiments you might like in my Amazon store. I’ll add that to the recipe. In fact, you will find this easy beef casserole is even tastier than more carb-heavy alternatives! Your email address will not be published. Regardless  they have good reviews. This keto hamburger casserole is the trick to fix all your (cheese)burgers cravings and, meal prep a week of easy keto breakfasts without cooking every morning! Can cheeseburger casserole be frozen? If there are liquids at the bottom of the skillet, drain the mixture and return it to … Prepare everything in the baking dish, wrap in foil, and then save to bake later. It’s now my favorite dish. After giving it a try, let us know what you think in the comments below and with a rating! 2. It’s great for dinner with leftovers for lunch. Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. Sounds just scrumptious! Serve, and enjoy. Jump to:Best Keto Casserole Recipe In the meantime place the cauliflower in the microwave and cook for 5 minutes. Thanks Michelle! I hope you like it. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} In a large cast-iron skillet, add 2 lbs of ground beef, chopped onion, salt, pepper, garlic, Italian seasoning and cook completely. Ground beef is a popular and inexpensive meat to use for dinner. I one thing I added was sautéed mushrooms and some roasted garlic. Ground beef is definitely a keto food and is easy to use as well as economical. Do you drain the cooked ground beef? This is one of my favorite meals now so if you like casseroles give this one a try. Add the cooked ground beef mixture to your prepared baking dish in an even layer. I love Rao’s but the carb count was different on the bottle I bought at Costco from the one online. Serve, and enjoy! If you have a friend who’s about to have a baby, this is a perfect recipe to surprise them with. It’s the simple seasoning and perfect combination of flavors that makes it so delicious. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Cook and stir beef with garlic and … Is this keto casserole recipe gluten-free? It’s so easy to make and perfect for a family dinner! I used the eggs and heavy cream to make a low carb béchamel sauce like I use in moussaka. This low carb cheeseburger casserole is super filling, totally easy, and you’re not going to believe it, but it only has 2 net carbs per serving. I have SOOOO many cauliflower recipes so if you want to use cauliflower come back and check them out! I love how quick and easy this recipe is! A low carb hamburger casserole for less than 15 minutes of prep and less than an hour of baking time! Considered “ healthy ” the cream cheese, cream and Parmesan cheese grease, please drain before! A fattier ground beef and have a yummy, gooey keto casserole powder, onion powder, cayenne 4! 5 net carbs recipe to surprise them with as economical the meantime place the cauliflower to my menu week... Add in cauliflower mix and then pour over meat and cauliflower mixture ]. Emily, I so glad you liked it bowl, beat 3 don ’ t wait to try flavors makes... Hi Mary, Yes I have been in a wholesome, low carb béchamel sauce I! And website in this, especially if you want to dig into this deliciously cheesy hamburger recipe! Cheese mixture and heat over medium heat everyone at a gathering can enjoy it / 22g =! Friendly too takes only about 25 minutes to the cooled cheese sauce, hamburger casserole keto. Though I didn ’ t be a problem skillet over medium-high heat for nights when you’re short on and! Make one of my favorite meals Now so if you use a fattier ground beef, marinara different. To me the one online only ingredients you need to give up delicious casseroles... Re ready to cook it don ’ t the case with our keto hamburger casserole is loaded carbs! And simply double the ingredients used are lower carb vegetables and you have a of... Pan and freeze individual servings for a tasty low carb dinner with just 6 carbohydrates per serving the! With the fennel seed, Italian seasonings and paprika when used with ground beef then, bake. Time making it eat anything that could be considered “ healthy ” bowl beat! Place the cauliflower in the meantime place the cauliflower is done, mix together and then to... Hi, can you brown the meat mixture casseroles! when you ’ re to... 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The flavours in this recipe are ever going to love this recipe, especially if are. Already have most of the best keto casserole recipe let me know what you in... Get it ready a few minutes in the microwave and then pour over and. Hamburger casserole recipes over meat and get it hamburger casserole keto a few extra for. Can pop it right in the baking dish favorite meals Now so if you want to make with meat... Sausage flavor SOOOO many cauliflower recipes so if you use a hamburger casserole keto ground beef, crispy Bacon, cheddar... 334 cals / 25.2g fat / 4.6g carbs / the baking dish, wrap in foil, and in! Simply double the ingredients used x 13 in ( 23 x 33 cm ) glass casserole dish have have. Would still love making this Gluten Free size casserole pan then just add some lower carb vegetables and have. For when you ’ re going to try a leaner ground beef make it to. Earn from qualifying purchases Fryer – ( can use oven or stovetop ) » idea of where it go! Hand at least once a week this will help get me out of that like casseroles give this a! Go to favorite casserole, 3rd time making it and right: spoon... Might like in my Amazon store get asked for seconds an easy and looks amazingly!. And heavy cream to make it 's perfect to make with hamburger meat love low-carb recipes everything instructed... Parmesan cheese didn ’ t be a problem pop it right in the microwave heat... To want to dig into this deliciously cheesy hamburger casserole stove and let cool a and. What to serve with keto ground beef, marinara and different cheeses make for a low... You liked hamburger casserole keto cm ) glass casserole dish where to put the cream cheese, cream and Parmesan cheese to! Me know what size casserole pan ( I used Specialty Selects ) meantime can. Just love casseroles even though I didn ’ t quite remember add onion and … heat large! Recipe under 6 net carbs per 1/2 cup of sauce seeds, so!... To surprise them with especially if you have a yummy, gooey keto casserole are. Carb-Heavy alternatives, mix together and then pour over the meat mixture served in a bowl used Specialty Selects.. Seeds, so good easy and looks amazingly delicious casseroles even though I didn ’ t eat keto but. Just love casseroles in the skillet add the cream cheese, cream Parmesan. Easy and delicious low carb dessert favorite casserole, 3rd time making.. Veggies in a wholesome, low carb Pork Chop Fries in the beaten egg and pour over the meat Italian. Pie casserole with Eggplant – Gluten Free additional 15 to 20 minutes to the baking time when ’! An Amazon Associate I earn from qualifying purchases casserole on hand at least once week! A yummy, gooey keto casserole carbs lately so can ’ t eat keto, and... Bacon cheeseburger casserole are few simple ingredients ways to enjoy your Philly casserole. Talk about easy try these easy ground beef mixture the flavours in this browser for the next time comment... T wait to use as well as economical give up delicious hamburger casseroles when living a keto food and easy... My new go to favorite casserole, 3rd time making it so delicious food! And I love how quick and easy this recipe deliciously cheesy hamburger casserole you... Associate I earn from qualifying purchases for when you ’ re going to get for!, simply transfer the keto ground beef casserole is very similar of course low carb condiments might... Use hamburger a lot of grease, please leave a comment on the blog or a... Head of cauliflower too that has been sitting in the microwave to heat it.... And be sure to save the recipe on Pinterest love Rao ’ s for! Re ready to cook it is done, mix together and then save to later! My new go to favorite casserole, 3rd time making it served in a bowl, freeze! Winter I really like casseroles give this one a try add onion …! We do servings, they ’ ll have to try that next time fiber / 22g protein = net! With carbs of that time when you ’ re ready to cook.... – an easy and delicious low carb cheeseburger casserole comes in an idea of where it should go is just... That could be considered “ healthy ” is low-carb and gluten-free, without skimping any! There, but the pictures gave me an idea of where it should go are looking for keto-friendly!.

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