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370 calories. Log Food. Nutrition Facts. 290 calories. 0 %--Fette. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. Fitnessziele: Herzgesundheit. California rolls. Full nutritional breakdown of the calories in California Rolls & Spicy Salmon Rolls based on the calories and nutrition in each ingredient, including Low fat cream cheese, Avacado, whole, medium 1 serving = 1 medium whole avacado, Smoked Salmon (lox), Rice (Calrose Rice), Louis Kemp, Crab Delights-imitation crab and the other ingredients in this recipe. Log food: Salmon Sushi Roll w/ Cream Cheese. Sodium 2,250g. Kalorienziel 1,630 cal. TUNA & SALMON ROLL Calories) WHITE TUNA SALMON ROLL (310 calories) MINI SHRIMP TEMPURA ROLL (REG. Die Produktdaten wurden am 20.08.2018 von einem Fddb Nutzer erhoben. AFC - Duo Combo Salmon & California Roll. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Wie eignet sich dieses Essen für deine Tagesziele? A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. Find some sushi grade tuna or salmon. 370 Kcal. Think of a more iconic duo than salmon and avocado. Nahrungsmittel aufzeichnen. How many calories are in an 8 piece California roll? Cholesterol 290g. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Mackerel Roll. Fat 63g. Schreibe eine Bewertung. Tuna Roll. My favorite rolls are the rainbow roll, salmon avocado roll, and the California roll. 290 Calories/Package. Fitness Goals : Heart Healthy . Nutrition Facts. One of the biggest culprits in adding extra calories to sushi rolls is the rice. Rainbow Roll. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. Daily Goals. And they’re about 4,000 times more delicious than you’re expecting. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Calorie breakdown: 26% fat, 57% carbs, 18% protein. No need to make fancy seasoned sushi rice or find the best raw fish in town. OR SPICY.) 270 calories. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Salmon Avocado Roll. Calories In Wild Oats Spicy Salmon California Roll 410 Calories in 1 meal . There are 168 calories in 1 serving (100 g) of Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). Log Food. Foto hochladen. Substitute white rice for black or brown. Who doesn't love a California roll. 350 / 2,000 cal left. Log food: Trader Joe's Spicy California Rolls. 12 % 8g Protein. Naruto rolls. 3 pieces (90g) Nutrition Facts. Corn Salad Ship 593kJ/141 calories. 50 / 2,300g left. That’s a nice bonus! 260 / 2,000 cal left. And unlike rolls made with rice, these keto California rolls taste just as good the next day as they do the day you make them! Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. 1,330 / 2,300g left. Chk (Skyline) - Salmon California Roll. Tagesziele. 350 calories. Yes, these rolls are stuffed with just cooked salmon, avocado, and plain rice. Hersteller: Eat Happy. 12 pieces. Log food: Bento Nouveau Spicy California Roll. Noch keine Beschreibung für dieses Produkt. Get full nutrition facts for other Sushi Sushi products and all your other favorite brands. 0 %--Protein. Calories in Sushi Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Salmon Roll. Nutrition Facts. How does this food fit into your daily goals? 10 / 300g left. Calorie breakdown: 26% fat, 44% carbs, 30% protein. 0 %--Kohlenhydrate. Fitness Goals : Heart Healthy . 8 pieces (210g) Nutrition Facts. Nutrition Facts. Rolls with salmon and tuna are excellent choices since they are lower in calorie and rich in protein and heart-healthy omega-3s. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. There are 110 calories in 4 rolls of Whole Foods Market California Rolls. Fat 59g. Serving Size : 1 package. There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. There are 33 calories in 1 California Roll. 370 / 2,000 cal übrig. Note: This is a user-entered food item and may not be accurate. 324 calories. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. California roll 525kJ/125 calories. Calories in Salmon Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Salmon Avocado Roll. Daily Goals. Just get the right combination of flavors (in this case, salmon and avocado) and you’re good to go. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Serving Size : 1 roll. Cholesterol 245g. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. 20 % 8g Fat. Noch kein Foto vorhanden. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Log food: Grilled Salmon Sushi Roll. Most maki places the nori on the outside, but California rolls place the rice on the outside. Nutritional Info. See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. White fish. 21 % 19g Protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Datenquelle: Extern. 485 calories. Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat … I add thinly sliced scallions to the cuke / avocado. VEGETABLE ROLLS (8 PCS) VEGETABLE ROU (170 calories) AVOCADO & CUCUMBER ROLL s,' .50 $4.75 S4.gg S5.25 $5.25 S' .99 S4.gg $4.99 $5.75 $5.75 $550 APPETIZERS SUMAI (6pcs) JAPANESE SPRING ROLLS (3pcs,veggie or JUMBO SHRIMP SUMA' DUMPLINGS (8pcs, … Search for More Foods. Natrium 2,300g --/ 2,300g übrig. Salmon Ngiri 481kJ/114 calories. Or use smoked tuna or salmon to make some delicious keto sushi! They’re more like California-style onigiri in roll form. 348 calories. Visit CalorieKing to see calorie … 260 Cal. Angaben noch nicht bestätigt. Unagi 350kJ/83 calories. 9 pieces. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. You'd need to walk 128 minutes to burn 460 calories. See more ideas about Sushi recipes, Cooking recipes, Homemade sushi. You'd need to walk 17 minutes to burn 61 calories. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. Log food: Bento Nouveau Philadelphia Roll. California Rainbow Roll Salmon Eat Happy, Sushi. This pick is high in heart-healthy omega-3 fats. But that's not to say that ALL of it is healthy. Produktgruppe: Sushi. other nutritional facts before you take that First Bite! Portionsgröße: 198 gram. Aburi Salmon (grilled) 586kJ/139 calories. In respect to this, how many calories is in a California roll? On average, one piece of a maki roll has 45 calories. Sodium 970g. : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. Aburi Scallop 424kJ/101 calories. There are 460 calories in 1 1 package (12.2 oz) of Hissho Sushi Dynamite Salmon Roll Sushi. 58 % 52g Carbs. 75 % 50g Carbs. I make this recipe often with a few variations: 1.as others have suggested I add sugar to the rice mix 2.I don't use as much rice per roll as shown in the picture it's too much 3.I sometimes substitute very fresh tuna for the salmon 4. How does this food fit into your daily goals? Log food: Bento Nouveau Brown Rice California Roll. Sushi rolls are a healthy meal option. 55 / 300g left. Calorie Goal 1,740 cal. Besides making California rolls, you can fill your keto sushi rolls with anything you like. Various types of sashimi. When prepared properly, sushi can offer a variety of nutrients for very few calories. That innocent sounding meal could clock in over 1000 calories! 1 pack. 350 Cal. There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. Calories in Sushi Rolls These are the basic sushi rolls and the nutritional information is per piece and not Log food: California & Inari Sushi Roll. 4 / 67g left. Fette 67g--/ 67g übrig. Melde einen Fehler oder korrigiere die Angaben. 569 calories. Build your shopping list for: Choose a new shopping mode. 150 calories. Welcome to Wegmans . 8 / 67g left. Jul 19, 2019 - Explore Avery Joyce's board "salmon roll", followed by 627 people on Pinterest. Visit CalorieKing to see calorie … In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. 13 % 4g Fat. You need to practice portion … Tuna Salad Ship 550kJ/131 calories. sushi and nigiri combo - salmon nigiri and California roll. 8 pieces (224g) Nutrition Facts. 328 calories. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll . 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