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Jackfruit is the world’s largest tree-borne fruit that weighs from nearly 3 KG to 36 KG. Known for its size, jackfruits offer a sweet taste and a powerful smell, along with several health benefits to savour. Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. Jackfruit has a low caloric content; 100 g of jackfruit only contains 94 calories (Mukprasirt and Sajjaanantakul, 2004).Jackfruit is a rich source of potassium, with 303 mg found in 100 g of jackfruit. As a result, an increasing number of vegans are now opting for jackfruit as a replacement to meat. The following tables show the full nutritional values for jackfruit per 100-gram (3.5 oz) serving, and data comes from the USDA Food Composition Databases ().Calories and Macronutrients Enhances Immunity and May Help Fight Cancer. The other reasons being jackfruit health benefits, and the presence of high amounts of vitamins and the nutrition it provides. Breadfruit nutrition facts. The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. Calories, carbs, fat, protein, fiber, cholesterol, and more for Young Green Jackfruit In Brine (Thai Agri Foods Public Company Limited). Find out more about the nutritional value of jackfruit… Save big on your family healthcare expenses. Nutrition facts for Jackfruit, raw, recommended daily values and analysis. Proximate Composition And Mineral Content Of Jackfruit Seed Flour 7 Amazing Jackfruit Nutrition Facts And Health Benefits Jackfruit Origins Consumption Nutrition Facts Health Benefits Pin On Health … It is a great source of potassium that helps to lower the blood pressure. It belongs to the Artocarpus genus and hails from the mulberry family. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). It provides about 23% of the DV of vitamin C per 100 grams and it also contains some amounts of vitamins A and E. There are 155 calories in 1 cup of sliced Jackfruit. Serving size 100g. With no cholesterol, it helps to lower the chance of getting heart diseases such as stroke and heart attack. Get full nutrition facts and other common serving sizes of Jackfruit including 1 oz and 100 g. Nutritional Value of Jackfruit. Explore the article for the nutritional facts, values and calories of jackfruit. Pics of : Nutritional Value Of Jackfruit Seed In Chart. Its habitat is the tropical lowlands. Amount of calories in Jackfruit: Calories Calories from Fat (%) % Daily Value * How much fat is in Jackfruit? The problem with substituting jackfruit for meat is that jackfruit doesn’t come close to being a good source of protein. Jackfruit is an unusually large tropical fruit, native to South India. 99 - Buy now Some important jackfruit nutrition facts that you should be aware of mentioned below:. Jackfruit Nutrition: Jackfruit is considered an instant energy-booster in Ayurveda as well and it is rich in a number of essential vitamins and minerals. A look at the jackfruit health benefits (nutrients, vitamins, folic acid & more), an exotic fruit with numerous uses. The jackfruit is: Low in Saturated Fat, Cholesterol and Sodium; High in Vitamin C and Manganese; The nutritional value of jackfruit makes it ideal for: Maintaining optimum health; Weight gain; It's OK to include some jackfruit in your diet if you're interested in: Weight loss; Nutritional Values Calories 103 % Daily Value * Total Fat 1 g % 0. Jackfruit is considered as a sweet and delicious fruit, which is rich in various nutrients and health benefits. Nutrition Facts; For a Serving Size of (g) : How many calories are in Jackfruit? You may take a look at the nutrition facts table above, it shows that jackfruit seeds contain everything that is great including the presence of no cholesterol. 7 Amazing Jackfruit Nutrition Facts And Health Benefits Jackfruit Nutritional Values And Health Benefits With Images Jackfruit Nutrition Facts And Benefits That May Surprise You How Many Calories In Jackfruit Counter READ Taco Bell Bean Burrito Nutrition Guide. Jackfruit nutrition and the possible side effects of jackfruit consumption have also been mentioned. That is a mere 6 percent of your DV. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Dept. One serving of jackfruit contains just 2.84 g of protein. Mawlana Bhashani Science and Technology University, Santosh, Tangail-1902, Bangladesh A. Jackfruit Nutritional Value And Analysis . Nutritional value. Total Carbohydrate 23 g % 8. jackfruit Nutrition Information 2 RESULTS: jackfruit Fruits and Fruit Juices (2) Can't find it? Enter your own food Set category preferences . Saturated Fat 0 g % 0. Following is the nutrition facts table for Jackfruit. Jackfruit is a power packed source of various minerals, vitamins, fiber, fat, phytonutrients, electrolytes, protein, and … Scientific Name Scientific name for jackfruit is Artocarpus heterophyllus. Jackfruit nutritional value (raw, 100g) Calories 95; Total fat 0.64g Nutrition Facts. Jackfruit is rich in nutrients including carbohydrates, proteins, vitamins, minerals, and phytochemicals. Jackfruit Nutritional Value Eilene Ebach December 11, 2017 Jackfruit nutrition facts benefits of eating jackfruit jack fruit nutritional facts jackfruit facts health benefits and Scientific name: Artocarpus altilis. It is closely related to the other tropical fruits such as jackfruit, breadnut, figs, and mulberries.. 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