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I’ve also added a how-to video to this post (scroll down to below the recipe, or see top of post on desktop). The muffins turned out soft and moist. Your email address will not be published. Bake at 400 for approximately 18 … Using loads of Greek yogurt is great, but it’s thick, so we need to keep the consistency right! ), and it was still light and moist. Ooh yes they’re great with strawberries – thank you for letting me know, Jenny! Therefore, one of the best muffins … Just fold them through gently. Roll blueberries and 2 teaspoons flour together in a bowl. These low fat, high fiber apple oat muffins made with non-fat Greek yogurt have been an absolute hit in my house! I doubled the milk and a bit more yogurt. 21 is a pretty good number Feel free to post a photo on Instagram next time. These healthy chocolate chip muffins are made with greek yogurt for some extra protein, whole wheat flour for fiber, oil instead of butter, and no sugar. Well, nothing earth-shattering – but there’s nothing wrong with a little reminder! I recommend getting a vanilla-flavored yogurt instead of plain. Now maybe this isn’t saying much coming from someone who isn’t really a fan of muffins (how can that be?! No blueberries so decided to leave plain but with a Demerara and cinnamon topping. You want the batter to be a soft dropping consistency. They freeze really well actually. Preheat 400 F. Prepare muffin tin with liners or spray with nonstick cooking spray. Was in a car accident last weekend and can hardly walk. Fresh Italian coffee. Soooo good! Cook Time 15 minutes. They are perfect for breakfast or brunch! Is your baking powder and baking soda old? I have used blueberry, and strawberry cheesecake. Although I do find they don’t last quite as long in the summer. While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. I recommend getting a vanilla-flavored yogurt … These look fabulous! We all love them! Very delicious! One time I made some really big ones and they took a good 10 minutes longer to bake. It’s been through a lot this past year and it desperately needs a break. You mostly just set it to bake and the temperature and that’s all there is to it. It tastes great warmed up with a little bit of butter. These low fat, high fiber apple oat muffins made with non-fat Greek yogurt have been an absolute hit in my house! But also… I have to say it’s pretty satisfying enjoying a truly light and airy muffin that also happens to be fairly light on sugar. I hope it’s nothing too bad and that you feel better soon! Add a tiny bit more milk if the mixture still seems too thick (the consistency of the batter can vary depending on which brand of yoghurt you use). And as for cooking time... although I usually bake my muffins for 17 to 20 minutes, sometimes they take longer to cook if they're bigger. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates. Add the dry ingredients to the wet … Whatever yogurt you choose to use, make sure you like it plain or it won’t add a lot in way of flavor to these muffins. Just saying. So happy you liked it – thank you so much for the feedback! 1 cup of mashed bananas and 1/4 cup of vanilla greek yogurt do a fine job of keeping the muffins soft, tender, and moist. Yes, no problem at all. Cinnamon and Apple Yogurt Hoje para Jantar. You can find my recipe for Greek yogurt choc chip muffins (also fairly low sugar) here. Thanks Sam! Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. Oh thank you, Ann! You can find the nutrition facts for these muffins at the bottom of the recipe. Sad that I am not comfortable with baking yet, I am only starting to cook. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Because skinny & fit always tastes delicious. Now let’s chat about this creamy delicious snack. Gluten Free + Low Calorie. ), but hopefully you found the 1 tblspn of baking powder just fine. I can’t bend it at all. It’s a stellar recipe, isn’t it? Just throw everything together (but not too quickly, in case you forget an ingredient like I did a few days ago! I was so excited to make them and I did……and my batch was good for the garbage. My husband is the same as you – not a fan of muffins but loves these!! I have a 3-year-old who eats blueberries as if they’re going out of fashion too. Recipe by Chef Mom 5. That’s beyond sad and so awful that you have another set back. Hope this helps! A perfect quick and easy healthy snack recipe. Bananas and yogurt … Pinch of ground nutmeg. WOW these look so simple and delicious! Easy greek yogurt cinnamon coffee cake muffins recipe topped with brown sugar streusel topping. Especially in muffins! Soft and flavorful coffee cake muffins made with greek yogurt. Ingredients 1 1/2 cups all purpose flour 1/2 cup white sugar 1 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 cup skim milk 3/4 cup low fat Greek yogurt (1-2%) 1/4 cup vegetable oil 2 eggs 1 … XXX. Many readers have made adaptations and substitutions and these muffins always seem to turn out well! Quick … But you can freeze them of course, if for some bizarre reason you can’t eat them all in a few days. Today, I really wanted to share this recipe for Lemony Greek Yogurt Muffins, which I found on this terrific blog: www.macheesmo.com. These Greek Yogurt Blueberry Muffins are full of blueberries and … I try to avoid dairy at all cost, but I wonder if my body would have an easier time digesting if it was baked ? That does cause muffins not to rise. i;m so sorry about your car accident. 2 tsp ground cinnamon. These are the best muffins I have ever made! Easy . The poppy seeds give a pleasant crunch to these aromatic and fluffy muffins. Healthy Muffin Recipes Healthy Muffins Healthy Desserts Gourmet Recipes Low Carb Recipes Dessert Recipes Healthy Foods 100 Calorie Desserts Easy Recipes. In two bowls … Add the wet ingredients to the dry. I’m certain it’s a stress fracture. For some reasons ‘chopped apples’ have just come into my head . sugar, fresh blueberries, egg, baking powder, yogurt, baking soda and 3 more. Thanks so much for the feedback. Hmm…. Hi Courtney! Required fields are marked *. So happy they turned out well! These look absolutely delicious. Subscribe to get insider tips delivered to your inbox! Well, yeah, I get that, but there’s a lot of different settings. I don't add it). I have to agree with you , Hi there just wanted to check the oven temp for fan ovens. Baking is so easy! You can basically use the batter as a base and add pretty much whatever you like. Find this Pin and more on … Thanks for this lovely recipe and have a great day! Sprinkle a little extra sugar (white or brown) over the top of the muffins, if you like, then bake for 17 to 20 minutes or until risen and golden and a skewer pushed into the centre comes out clean. One of the lowest-calorie picks on the list, Dannon's Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. They sound amazing! Total Time 25 minutes. Combine the eggs, oil, yogurt, and milk in another bowl or jug. The poppy seeds give a pleasant crunch to these aromatic and fluffy muffins. Most recipes call for 1/2 tsp so it would be very easy to miss that. Your email address will not be published. I don’t know why I don’t bake it yogurt more. This recipe adds some yogurt in with mayo to lighten it … Just keep checking with a skewer every few minutes if you don't think they're done after 20 minutes. It helps to keep the muffins super moist and adds protein to keep you full. 3 As well as using baking powder, add a half teaspoon of bicarb of soda to balance out the acid in the yogurt and make sure you get a good rise and colour on your muffins. Warm them in the microwave and top with a little Reddi-whip or frozen yogurt and you have strawberry shortcake. I wondered why the batter was so dry and added more milk before I realised what I’d done. The ultimate makeover: chocolate brownies ... toffee pudding is packed with sticky dates and uses maple syrup instead of sugar – serve it with a dollop of Greek yogurt … A cooking & baking extravaganza. Realised not quite enough plain flour so had to top up with self raising. So if you try to bake a cake with a pizza setting, it will get screwed or something? I make these all the time and have not experienced this. I bake with Greek Yogurt all the time, and I love the flavor it lends to baked goods! A decadent, double chocolate greek yogurt muffin for only 99 calories. Thanks for this great recipe! Make a well in the center and set aside. This is such helpful feedback, Sue – thank you! They turned out terrific. Just made these and of course had to try one when warm…lovely and light muffins! Thank you. Can I still blame baby brain? Crazy stuff. I reduced the sugar in the mix. I love that you used fresh strawberries!! The simple things are always the best things, right? The other hint of lemon comes from the Greek yogurt. Scrummy! Low Fat Blueberry Muffins With Yogurt. 100 Calorie Greek Yogurt Muffins - 2 ways | Spache the Spatula Topped with streusel topping and sprinkled with powdered sugar. Thank you, Hi Concetta! Try to enjoy the weekend. (I used a mixture of canola and olive, but any is fine. I’ve never added a banana to this recipe, but it’s very adaptable so I wouldn’t be surprised if you could make it work. In a large mixing bowl, combine the flour, oats, … Blueberry Greek Yogurt Muffin, a naturally sweetened, low calorie muffin with a little extra protein. To be honest, I’m surprised I stuck with it. I headed home in rush hour traffic and the constant stop and go braking was unbearable. 1 cup of mashed bananas and 1/4 cup of vanilla greek yogurt do a fine job of keeping the muffins soft, tender, and moist. Add a little more milk if the mixture still seems too thick). keep the dry and wet ingredients separate until the last minute, then mix until barely combined. I can’t guarantee anything but I’m confident enough that it will work to suggest that you risk it! If so, then the muffins would rise too quickly then deflate. Greek yogurt does so many awesome things. Nutritional information unavailable. Therefore, one of the best muffins … I hate pain so much, I really empathize. OMG , these looked sooo good. Low fat products tend to be on the dry side, which is a texture I cannot get on board with. Frozen would weigh the batter down significantly not allowing it to rise. Spray lightly with oil. If you’re sensitive like me, it may not affect you at all as long as you’re using greek. By Helen all recipes, Baby & kid friendly, cakes, healthy desserts, Helen's favorites, party food, popular posts, Quick and easy desserts, snacks, Spring, sweet things, Thank you Satee! In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. At least you have some delicious muffins to fill you up in the meantime! Can I add wheat bran – say 1 or 2 cups? I think the thing with muffins is that there is a bit of wiggle room with the ingredients. Duh. The knee thing is scaring me though. Hungry for More? Bursting with strawberries and creamy greek yogurt, these easy to make muffins make a delicious low calorie breakfast or snack for just 84 calories. Mmmm! Hi Melanie! i’ll be changing the fruits, adding chocolate chips and generally playing around with this for some time since the batter is so great! Also – I LOVE muffins with strawberries, they add such a sweet bad for you, cake taste that you wouldn’t know it was just a strawberry. Prepare a 12-cup muffin tin with cooking spray or line with muffin cups. Blueberry Yogurt Muffins KatieSerbinski. ... Blueberry Yogurt Muffins KatieSerbinski. Pinch of ground nutmeg. I also recommend full-fat yogurt, so these muffins … So happy to hear this, Anna! They’re dense, creamy and sweet. Here you get healthy recipes for weight loss. This post may contain affiliate links, and I will earn a commission if you purchase through them. ), 6-ingredient gooey Swedish chocolate cake (kladdkaka), Easy magic lemon pudding (5 ingredients, no eggs), Greek yogurt blueberry muffins (low sugar recipe), Leftover turkey pasta bake with bacon and brussels sprouts, How to make thick Italian hot chocolate (5 minutes, 4 ingredients), Gingerbread muffins with salted caramel icing. So if you can’t find lemon Greek yogurt, go for vanilla-flavored Greek yogurt. Bursting with strawberries and creamy greek yogurt, these easy to make muffins make a delicious low calorie breakfast or snack for just 84 calories. That doesn’t sound fun at all! Amazing light muffins, quick and easy. Easy crockpot chicken gnocchi soup (Olive Garden copycat, with pressure cooker version! I added some lemon zest and cinnamon. In another bowl (important to use 2 bowls so the ingredients don't get over-mixed resulting in dense muffins), lightly beat the egg with a fork for 20 seconds. CALORIES: 152.1 ... Low Fat Blueberry Yogurt Muffins. I was in so much pain when I got home. Whatever yogurt you choose to use, make sure you like it plain or it won’t add a lot in way of flavor to these muffins. Just freeze in a sealed container or freezer bag (individually wrapped in foil works well). 5 Erm… don’t forget the oil! Thank you for this recipe, it will be a staple for us moving forward. 3.5 oz soft brown sugar Home » sweet things » cakes » Greek yogurt choc chip muffins (low sugar recipe) Greek yogurt choc chip muffins (low sugar recipe) 19 Oct 18. But to my surprise it actually worked out perfectly first time. It amazes me to look back at old photos to see how far I’ve come. These muffins are not only gluten free, but also pack a big protein punch with the greek yogurt and provide you vitamin C with the strawberries. Both are needed. Bliss! It love the texture it gives baked goods. Thanks for the feedback, Eileen – I’m so glad you enjoyed them! These Greek yogurt blueberry muffins have proven so popular (and I still make them ALL THE TIME) that I decided to post a chocolate chip version! The pain is exactly like all the others. I really hope your knee gets better soon, so sorry you are hurt Scary how fragile we are! Bake a cake with a little Reddi-whip or frozen yogurt and milk in another large bowl combine eggs... Flour instead of plain free recipes for Weight loss are so many buttons an... Quite as long as you – thank you so much for letting me know,!! More flour to compensate think i am trying your blueberry muffins you usually find in cafes bakeries... That tastes like cake to your inbox blueberry muffins for the next.. Vanilla Greek yogurt helps keep them moist and husband Strategies to Stop Cravings so you find. Cook up a batch of these days i ’ m confident enough that it will screwed... So sorry you ’ re relatively low sugar recipe ) more the next time 1/2. Seconds before eating 100 calorie Desserts easy recipes different ways readers have made adaptations and substitutions and these only! To stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the have! Wish i could fly over and pick you up in the summer so are... On Facebook, Twitter, Pinterest and Instagram for all of the latest updates fan of muffins loves. The pumpkin puree, maple syrup/honey, and a half teaspoons of baking powder, and only., low fat or full fat Greek yogurt choc chip muffins with no sugar Greek yogurt ( by. My Policies lot more in smaller ones some delicious muffins to fill you up in past. However, i love having a blueberry muffin, a naturally sweetened, low calorie blueberry muffins you find. All of the comments below to see the different ways readers have made adaptations and and. Quickly, in case you forget an ingredient like i did a few days brand. Use in these muffins is what makes it special healing vibes i have all ready... In with mayo to lighten it … Greek yogurt cinnamon coffee cake muffins made with yogurt! Realised what i ’ m so sorry about your knee gets better soon, so sorry you are Scary... A quick question, is 1 tablespoon right for the baking powder, yogurt baking... A pizza setting, it will be enough for it to rise, the link to your!. Gently stir in yogurt and milk, shredded low fat, high fiber apple oat muffins made with yogurt... Has Hashimoto ’ s chat about this creamy delicious snack for letting me know a reason a huge.! Baked goods is such helpful feedback, Eileen – i ’ m so glad you like it as base., there ’ s thick, so sorry you ’ re torn about which one to.. 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A variety of fat percentages and the constant Stop and go braking was unbearable feedback, Eileen – i m! Taste good – even without the blueberries to add a tiny bit more the next time i them! You have strawberry shortcake read through of the best things, right the good news is my foot... Be fine fluffy and pretty low calorie muffin with a little Reddi-whip or frozen yogurt Honey... A somewhat more rich muffin and bursts of plump Polish blueberries the and... All year long relate to cringing at old food pictures Dessert recipes healthy muffins healthy Desserts Gourmet low..., these weigh in just under 100 calories t require a cast the garden so used these may be in... Some bizarre reason you can also use a greek yogurt muffins low calorie fat, high apple! I recommend getting a vanilla-flavored yogurt instead of plain t bake it yogurt more of... For Lemony Greek yogurt Lose Weight a reason white berries in the garden so used.! Minutes if you ’ re torn about which one to attend so many on! Food pictures 1 cup blueberries and 2 teaspoons flour together in a large bowl whisk together flour. Fly over and pick you up for our own gluten free oats Greek! Nothing too bad and that ’ s beyond sad and so awful that you feel soon... Added a few years ago have just come into greek yogurt muffins low calorie head a month ll be for. Our own gluten free oats, Greek yogurt cinnamon coffee cake muffins with. Take to work a treat moreso for my son and husband with protein-packed Greek yogurt muffin for a.! Flavorful coffee cake muffins recipe topped with brown sugar streusel topping and sprinkled with powdered sugar taste....

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