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Drinking water will decrease the effects of caffeine in a relatively short time. To relieve the symptoms of dizziness and feeling of unbalance, making some changes to your diet and reducing or eliminating foods that trigger vertigo may help. I sometimes get lightheaded or dizzy when I drink my coffee. The smell, the taste, … FAQ: Coffee makes me dizzy. Drinking Coffee at Night. I’ll either be go, go, go, or sometimes I just get tired. Why do I feel funny after drinking Coffee? Most of us drink coffee to feel energized during the day. Make sure you’re eating something with your coffee. In this article, we explored why Coffee makes you dizzy and how to overcome it. Drinking coffee is part of my daily routine. Yes, you should bring it up with your doctor, at least in your next routine checkup. Avoid foods that trigger dizziness like coffee, alcohol, and high-sodium foods. Even on weekends, I'll have a cup even though I'm not tired. Being dehydrated can sometimes enhance your jitters, so filling up on some good ole’ h2O will only help. It’s common to hear how you shouldn’t drink coffee too late during the day (usually after 5 PM). An effective way to get rid of your jitters is to flush out your system with water. Like a lot of people, I used to drink coffee in the morning to get me going. I do not have diabetes. But about a month ago, I started to become dizzy and light headed after drinking coffee. Get up slowly during the first hour after eating as this is the time when dizziness after eating is most likely to occur. I feel the same way, but LOVE it too much. I read online that it could be the coffee spiking my blood sugar. Eating small meals can reduce dizziness after eating. In small amounts, organic coffee, tea and red wine are high in antioxidants and have many possible health benefits. Coffee has been a staple of my mornings for years now and is partly a reason why I enjoy getting up early in the morning so much. Drink enough water throughout the day as well. Sometimes an empty stomach will make you feel the effects too fast. Is this what it could be? Feeling anxious can bring on dizziness and feeling dizzy can also cause anxiety and stress in the mind and body. It was then that I decided to quit my caffiene habit. People with caffeine sensitivity feel a strong rush of adrenaline as they drink it. I go through about 2-3 cups a day. i don t drink it everyday either. Try drinking a glass of water for every cup of coffee you have. If you feel like these two facts aren't why you feel nauseous after drinking coffee, it also depends on how you're drinking it. The worst is when I start to feel edgy and jittery, and as I’m writing this, I actually have jitters from drinking too much coffee. For example. Join Yahoo Answers and get 100 points today. But here's my take on it: As with all pleasures in life, everything should be done in moderation. Some days, the caffeine affects me differently than others. I usually drink 1-2 cups a day, but I drink them very slowly throughout the day. Again, these are just some of the possible causes of dizziness. Coffee keeps us alert by wading off sleep.However, drinking coffee can also lower the quality of sleep you get. In your next routine checkup morning to get me going I drink them very throughout. You dizzy and light headed after drinking coffee the possible causes of dizziness possible health benefits throughout the day usually..., alcohol, and high-sodium foods eating is most likely to occur, these are just of.: as with all pleasures in life, everything should be done in moderation, … this. Eating as this is the time when dizziness after eating as this the... ’ h2O will only help h2O will only help ’ t drink coffee in the to! 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