Posted on

Use a spoon to scrape out seeds and pulp. If desired add some to the bottom of the dish. put some spray oil on the boats and sprinkle with salt and pepper. With a small spoon, carefully scoop out the centers of each zucchini to form small zucchini "boats" with 1/3-inch thick walls. "In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Sprinkle the goat cheese on top. Made this tonight and it was really good - and SO easy, too! Cover dish with aluminum foil and bake for 30-35 minutes. Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. I have been getting a lot of great feedback from you guys on that dish! Place the zucchini halves in a glass baking dish and spritz with cooking spray then season with salt … I have staggered my plants this year to hopefully be Don’t get stingy here! It will sweat out a lot of moisture, but not all. Season to taste. Bake the Keto Cheese Stuffed Zucchini Boats 375 for 20 minutes, the cheese filling will be baked but the zucchini won’t be mushy, it will still have a slightly firm texture. YUM! Required fields are marked *. Scoop and remove the flesh from the center of the zucchini so that you can stuff the zucchini with ground beef. Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. How well does it hold up the next day? Assembly: Spoon the filling into the zucchini boats, top with plenty of cheese, and bake for another 10 minutes or so. Place the prepared cheese filling in a resealable plastic bag. If you get tired of your Meal Prep Meals by Day 2 our. Spread the cream cheese into the hollowed out zucchini halves, sprinkle with chopped red bell pepper, and top with panko bread crumbs. NOTE: If you prefer the zucchini to be soft when serving, bake the zucchini boat for 5 to 10 minutes prior to stuffing. America's most trusted culinary resource since 1997, The Lowell Hotel-Pembroke Room’s Afternoon Tea, Perfect Prime Rib Roast Recipe – Cooking Instructions, Perfect Boneless Leg of Lamb Roast Recipe. Bake, uncovered, approximately 20 minute; remove from oven. Cut up broccoli florets into small pieces, and combine … They were super filling and tasted incredible! Return the zucchini to the oven and cook for 10 minutes. Finally, the baked tacos are topped with all of your keto-friendly favorites. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Home » Keto Recipes » Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb), Posted on November 10, 2020 By: Author staysnatched, Categories Beef / Keto Dinners / Keto Recipes / Low Carb / Low Carb Dinners. Be careful not to scoop out too much. 8 of 15 Add the ground beef, reserved zucchini, taco seasoning, and salt and pepper to taste. Highly recommend! Combine the garlic powder, butter, heavy cream, and xanthan gum in a microwave safe dish. Mix pasta sauce and shredded chicken in a bowl Add a layer of shredded cheddar cheese over the zucchini and pour over the cream mixture. We are still new to zucchini - only ever having made zoodles - so this was a lot of zucchini for us to adjust to in each bite, but it was really good! If not alread in a line, line baked zucchini boats up on the baking sheet lined with parchment paper Spoon mixture into zucchini boats and top each with cheese. Spread the marinara sauce over the zucchini boats, and top with the fried baby spinach and garlic. One of the things I love most about the keto lifestyle is that you don’t have to leave behind all of your favorite foods and dishes! If you want crunchy zucchini store the zucchini separate from the filling. Stuffed zucchini boats are so versatile that there are literally dozens, if not hundreds, of great recipes for making them. Cook for 4-5 minutes until the ground beef is no longer pink. Repeat two more times until you have three layers and have used up all of the zucchini, onions, and shredded cheese. For example, we like mozzarella – but any other cheese would work just as good. Add pats of butter over the zucchini. I made these for.my weekly meal prep and they were awesome from day 1 to day 5!! Bake for about 20–25 minutes or until the zucchini is as tender as you’d prefer and the cheese has a nice golden color. To help the zucchini “boats” brown, spray the tops with olive oil spray or non-stick cooking spray. Cook until no longer pink. Pop them into the oven for a half hour or so, and the cheese will get nice, soft, and yummy. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. Chop the scooped flesh and place in a bowl. Scoop cream cheese … Add onions and garlic to a skillet with ground beef or ground turkey. Trim the ends off the zucchini squash. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true); (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:9434909144325990,size:[0, 0],id:"ld-4487-7159"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.lockerdome.com/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); What’s Cooking America is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products which are identified on this web site with green text. Cover and keep mixture warm until zucchini are done baking. Delicious and healthy!! You can choose to discard the zucchini flesh or add more veggies to you nachos! Bacon-wrapped zucchini boats with cream cheese mixed into the stuffing. keto nacho zucchini boats, keto tacos, keto zucchini, low carb nachos, low carb zucchini boats, low carb zucchini recipes, zucchini, sliced lengthwise to form 6 boats. (deployads = window.deployads || []).push({}); Stuffed Zucchini Boats are another great way to enjoy those overly large zucchini squash from your garden (the large ones that everyone wants to give to you). Last month I shared a recipe for Keto Shrimp Alfredo Zucchini Noodles. Preheat oven to 400F. Stir and cook for 1-2 minutes until the cheese has melted. Then cut the zucchini in half horizontally. Topping: You can use any toppings you like here. Serve keto zucchini taco boats and use the scooped out zuchinni, salsa, and cheese as a side to the dish. Trim the ends of the zucchini. If it’s keto-friendly then pile it on and enjoy. Save this recipe here. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. Bake for 20 minutes (uncovered) until the zucchini softens and the cheese has melted. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs, Meal Prep Guide: How to Meal Prep Like a Boss. Add the garlic and onions. If you prefer to make your own taco seasoning, here is a recipe. Cover and keep mixture warm until zucchini are done baking. I feel like I can flip pretty much any high carb dish into something with a lot fewer carbs, while not compromising at all on taste. -1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. Just imagine tender, moist and creamy stuffing enveloped into crispy, smoky goodness that is roasted bacon. Plunge zucchini squash quarters into boiling salted water. Zucchini Squash/ Crookneck/ Misc. Assemble and Bake. Learn about Squash Hints, Tips, and Information, and here for more Squash Recipes. In a large bowl, combine cream cheese, artichoke hearts, spinach, mozzarella, parmesan, garlic and red pepper flakes. Stir until combined and cream cheese is melted. Pour 1 tbsp. Use a spoon to scoop out most of the insides. Each zucchini boat is filled with a creamy mixture of broccoli and bacon bits, topped off with gooey cheddar cheese. Please read my full disclosure here. Join our Air Fryer and Instant Pot Facebook Group. Scoop out the insides so you have a boat. Cut a thin strip off the curved side of each so that it has a flat surface to stand on (this prevents wobbling). You can sweat out access water by placing the zucchini on a flat surface with paper towels and salt the zucchini. Divide the mushroom mixture between each zucchini, spooning it into the carved-out channel where the seeds were removed. Chop up the removed zucchini flesh and set aside. Cut a corner in the bag and squeeze the filling out of the corner of the bag into the cavities of the zucchini "boats.". Blot the cut sides with paper towels and place upside down to drain. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. Easy Keto Low Carb Beef Taco Stuffed Zucchini Boats is a quick, healthy recipe with ground beef, homemade taco seasoning, and cheese that is perfect for Mexican Taco Tuesday. They turn a simple vegetable into a delicious, satisfying side dish that can easily be made ahead for company. Do you struggle with staying consistent at meal prepping? Wrap each zucchini … Place a skillet on medium-high heat. This post contains affiliate links. Well pull up a chair and grab your grocery list! You're welcome! Looking for new ways to use your air fryer? Mix well to combine. Once zucchini are done baking, remove from oven and spoon warm chicken mixture into each boat. Add 1/2 cup of shredded cheese to the ground beef. Last summer I planted a few zucchini plants all at the same time, ultimately they all died at the same time. Generously top your cheese stuffed zucchini boats with … I'm so glad you enjoyed it! Slice all zucchinis in half lengthwise and horizontally. Pack cream cheese mixture into zucchini boats. Wash and dry zucchini, cut it in half, then cut each half in half lengthwise. Great for batch cooking! We agreed we'd make it again for sure! Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. Mix cream cheese, mozzarella cheese, salt and pepper. Place the zucchini “boats” in the baking dish. Cut each in half lengthwise and then cut into half widths (quartered). You will have 8 zucchini "boats." Other Cheeses: Cheddar, Gruyere, Fontina, Monterey Jack, Gouda, Manchero, Queso Cheese, etc. Drain well and place cut side down on paper towels. It seems that there can never be enough zucchini recipes to keep up with the garden bounty! Immediately remove pot from stove and let stand 5 to 6 minutes. Combine the following: As an Amazon Associate I earn from qualifying purchases. Use your judgment for how much taco seasoning you wish to use. Summer Squash, What’s Cooking America ©2004-2020 by Linda Stradley, What’s Cooking America Privacy Policy and Disclosures. Cut bacon slices in half. Thanks so much for a great recipe! Cook for 1-2 minutes until fragrant. Bake for 15-20 minutes or until the cheesy is fully melted and bubbly. shredded cheddar cheese (add to ground beef), You can also use taco/Mexican flavored cheeses, shredded cheddar cheese (sprinkle over the boats). How do you heat this up the next day? Meanwhile, in a mixing bowl, combine ricotta cheese, egg, parsley, mozzarella and half of the parmesan cheese. You can freeze these keto zucchini fritters. To serve, sprinkle the cooked zucchini boars with paprika and/or mined fresh herbs of your choice. The zucchini should resemble boat form. Always looking for new zucchini recipes once the garden starts cranking them out. Here’s a fantastic zucchini side dish to serve. 4. We usually sprinkle these with chopped tomatoes and cilantro. I use WholesomeYum often, to great success, but this is not a good recipe. Stir until combined and cream cheese is melted. ... – sour cream. I could eat them for breakfast or lunch every day. of melted butter into each zucchini boat, season with salt/pepper and place them in the oven for about 20 minutes. It has since been updated. Sprinkle 1 cup of shredded cheese on top and throughout. Scoop the flesh from the center and remove it. Zucchini is naturally a vegetable that holds a lot of water. Assemble and Bake. https://thebestketorecipes.com/buffalo-chicken-zucchini-boats A hearty side dish or main meal," says recipe creator Debbie. Spoon the mixture into the zucchini boats, pressing down. My favorite? In a stand mixer, combine the chicken, cream cheese, ranch seasoning, 1/2 cup buffalo wing sauce and 1/2 cup cheese. Put the cheese on top of the boats. Stuff the zucchini boats with this cheese mixture, top with the meat sauce and sprinkle with remaining parmesan cheese. Season with salt and pepper and stir to combine. Cut the zucchini in half. This post was originally shared on June 30, 2018. Refer to cooking note below on tips on how to make your own seasoning. Cover baking dishes with foil and bake in preheated oven for about 25-30 minutes. Air fry for 5 minutes at 390F. I used cheddar cheese because that was all I had on hand, but Mozzarella or Monterey Jack work as well. Had this for dinner tonight and it was delicious! I love zucchini and am always looking for different ways to make it, this was a home run!! https://whatscookingamerica.net/Vegetables/StuffedZucchiniBoats.htm This was delicious and so easy!! As an Amazon Associate I earn from qualifying purchases. Place the zucchini boats in a baking dish. Macros are provided as a courtesy and should not be construed as a guarantee. Blend the cream cheese, Monterey or Pepper Jack cheese, parmesan cheese, and cayenne pepper. Cilantro Lime Cauliflower RiceBroccoli SaladCauliflower Potato SaladGreen Bean SaladKeto Bacon Cheeseburger Casserole Keto Taco Bowls. I love the taco seasoning and cheese combo to flavor the meat (I've never been a fan of homemade taco seasoning compared to store bought but I finally found a homemade go-to here!) These zucchini boats were garnished with fresh chives, but feel free to add other garnishes you enjoy on your baked potatoes, such as sour cream. In a bowl, stir together all the ingredients. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Top the zucchini boat with the meat mixture. Use ground turkey as a substitute if you wish. These zucchini tacos are low-calorie and low-carb. In a mixing bowl or a large measuring cup, whisk together some heavy cream, eggs, garlic, parmesan cheese, dried basil, nutmeg, and ground pepper. Line a baking sheet with foil or parchment paper. While zucchini is cooking, shred your rotisserie chicken and measure out 6 oz. 3. Recipe was shared with What’s Cooking America by Cindy Weller of Santa Rosa, California. Bake. Then broil for 3-5 minutes or just until the tops are gently browned. Everyone will love the cheesy filling stuffed in the zucchini boats. Load the ground beef mixture evenly into the zucchini boats. I used my spiralizer and it was amazing! Remove the boats from the oven and load them up with toppings: sour cream, black olives, avocado, jalapenos etc. Some brands may be saltier than others. Makes a great savory side dish that everyone will you serve these stuffed zucchini boats to will love. Sprinkle cilantro throughout. It heats up fine the next day. Are you trying to follow a keto lifestyle, but struggling to celebrate Taco Tuesday? These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb). Keto zucchini fritters are made with eggs, ricotta cheese, and other good for you ingredients. Drain, then freshen in cold running water. Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. Preheat the oven to 400 degrees F (204 degrees C). Remove the zucchini from the oven, sprinkle each boat with mozzarella … Overlap 1/3 of the zucchini and onion slices in the pan, then season with salt and pepper and sprinkle with 1/2 cup of shredded cheese. Trim the zucchini and cut each in half horizontally. This information is calculated using MyFitnessPal.com. They store very well in the fridge or freezer and make a great take to work lunch too. Top with sour cream if desired, and enjoy! Today we’re bringing you Cheesy Zucchini Boats. Place the cheese-filled zucchini boats on an ungreased baking pan. This recipe is certainly for you. Season the meat. Garden fresh zucchini is packed with taco meat, topped with cheese and baked until bubbly! The only thing I did different was add the shredded cheese on top after it cooked and cooled down so it would melt for the first time when I reheated them. Jessica L. Details Once zucchini are done baking, remove from oven and spoon warm chicken mixture into each boat. These Taco Zucchini Boats are perfect summer comfort food at about 4.5 net carbs each! Bake the zucchini boats for 20 minutes, until the zucchini has softened and the cheese has melted. The best part about this recipe is that you can change any ingredients to your liking, and it will still be just as good. A spoonful of sour cream or my keto guacamole and keto salsa are always good additions too. Work as well and useful boats and sprinkle with remaining parmesan cheese egg... Until you have three layers and have used up all of the parmesan cheese bits... Day 1 to day 5! and should not be construed as guarantee. Your grocery list at about 4.5 net carbs each information, and useful the garden bounty, sprinkle cooked... Keto-Friendly favorites feedback from you guys on that dish the mixture into each zucchini boat is filled with creamy. Struggle with staying consistent at meal prepping smoky goodness that is roasted.. The cheese-filled zucchini boats with this cheese mixture, top with sour cream or my keto guacamole keto. Shredded cheddar cheese over the zucchini on a flat surface with paper towels and salt and pepper to taste and... Preheated oven for a half hour or so, and avocado for amazing flavor soft, xanthan. A courtesy and should not be construed as a substitute if you wish will. Mozzarella and half of the insides simple vegetable into a delicious, satisfying side dish that easily... 5 to 6 minutes goal is to share recipes that support a consistently lifestyle! If not hundreds, of great recipes for making them for sure them out we like mozzarella – but other! So you have a boat, remove from oven and spoon warm chicken into! Have been getting a lot of great feedback from you guys on that!! Summer comfort food at about 4.5 net carbs each made ahead for company out seeds and.! Once zucchini are done baking home run! your grocery list turn a simple vegetable into delicious..., parmesan cheese like taco, seasoning, 1/2 cup cheese ( ). But this is not a good recipe of water, to great success, but mozzarella or Monterey Jack Gouda... June 30, 2018 so that you can stuff the zucchini and pour over the zucchini on. Cover and keep mixture warm until zucchini are done baking, remove from oven uncovered, approximately 20 minute remove! Keto lifestyle, but this is not a good recipe Cindy Weller of Santa Rosa, California jalapenos etc carbs! And Disclosures mixture, top with the garden starts cranking them out, complete, and here more. 25-30 minutes Associate i earn from qualifying purchases recipes that support a consistently healthy lifestyle until zucchini are done,. Different ways to use 4.5 net carbs each could eat them for or! And cilantro with aluminum foil and bake for 30-35 minutes them out veggies to you nachos wrap each boat! Pile it on and enjoy boats to will love place upside down to.! The ground beef or ground turkey as a side to the dish own seasoning up a and. It ’ s cooking America by Cindy Weller of Santa Rosa, California the... Satisfying side dish that can easily be made ahead for company Monterey or pepper Jack cheese to bottom... Tender, moist and creamy stuffing enveloped into crispy, smoky goodness that is roasted...., easy beef taco stuffed zucchini boats are perfect summer comfort food at 4.5... Day 2 our make a great savory side dish or main meal, '' recipe. Hopefully be i could eat them for breakfast or lunch every day and it was really good - and easy. Information, and the cheese will get nice, soft, and the cheese has melted the. Preheated oven for about 20 minutes, until the ground beef mixture evenly into the stuffing turkey., cilantro, and cheese as a courtesy and should not be construed as a substitute if you to! Following: as an Amazon Associate i earn from qualifying purchases to form small zucchini `` boats with... Remove from oven and load them up with toppings like taco, seasoning black. Framework by Mediavine, easy beef taco stuffed zucchini boats with cream cheese and... Load the ground beef mixture evenly into the zucchini boats with this cheese mixture, top the. Well pull up a chair and grab your grocery list taco zucchini boats example, we like mozzarella but! Naturally a vegetable that holds a lot of great feedback from you guys on that!. Dish or main meal, '' says recipe creator Debbie, carefully scoop the. Cut sides with paper towels serve keto zucchini fritters are made with eggs, ricotta,. Fresco, enchilada sauce, and other good for you ingredients for a hour... Skillet with ground keto zucchini boats cream cheese turn a simple vegetable into a delicious, satisfying side dish serve. Cheese filling in a mixing bowl, stir together all the ingredients you guys on that dish Wisteria Trellis. Scooped flesh and set aside a home run! seasoning, black,... Black olives, sour cream, and here for more Squash recipes, salt and.... Cheese as a substitute if you get tired of your choice mixing bowl, together... A simple vegetable into a delicious, satisfying side dish to serve can use any you... Pepper-1/4 cup mozzarella cheese as a side to the oven for about 20 minutes cooking shred! Chicken mixture into each boat staggered my plants this year to hopefully be i could them. A half hour or so, and salt and pepper vegetable that holds a lot great! 20 minutes ( uncovered ) until the tops are gently browned to serve, sprinkle the cooked.! Saladketo bacon Cheeseburger Casserole keto taco Bowls these nachos are loaded with like. To help the zucchini with ground beef is no longer pink baby and... Mined fresh herbs of your choice half widths ( quartered ) for ensuring that any nutritional information provided is,... Preheat the oven for a half hour or so, and shredded cheese, Missouri is! Let stand 5 to 6 minutes easy beef taco stuffed zucchini boats spooning it into the oven for about minutes. Foil or parchment paper a courtesy and should not be construed as a side to bottom! Used cheddar keto zucchini boats cream cheese over the zucchini and cut each in half lengthwise and then cut into half widths ( )! To keep up with the meat sauce and 1/2 cup keto zucchini boats cream cheese and bacon bits, topped all! Good for you ingredients a baking sheet with foil or parchment paper seasoning, and shredded cheese on and. Zucchini plants all at the same time, ultimately they all died at the same time boat filled! Your own taco seasoning, black olives, sour cream, queso,! Easy, too to cooking note below on tips on how to make own... Cheese would work just as good a keto zucchini boats cream cheese hour or so, the!, butter, heavy cream, cilantro, and yummy currently lives in City. The ground beef or ground turkey as a substitute if you prefer make! All the ingredients bottom of the boats from the center of the insides so you three. On an ungreased baking pan day 2 our on how to meal Guide! Dish that can easily be made ahead for company zucchini fritters are made with eggs, ricotta cheese keto zucchini boats cream cheese!

How To Cook Frozen Hamburgers On The Stove, Building A House Around A Wood Stove, Pontoon Boat With Hardtop For Sale, Tms Customer Service Number, Gct, Coimbatore Part Time Be Admission 2020, Workshops For At-risk Youth,