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Current Weight: 14 stone 2 lbs. 60g/2oz of Sun-dried tomatoes (not in oil) - 2 syns, 3/4 cup (180ml) of passata (crushed tomatoes), Add the sun-dried tomatoes to a bowl and cover with water, to soften. Honestly, this almost makes itself. The daily allowance is 15 syns. Pesto pasta is an easy and cheap go-to meal, but it could be having a detrimental affect on your health. Aldi Asia Specialities Folded Rice Noodles, dried – Syn FreeAldi Asia Specialities Medium Egg Noodles, Chinese Style, dried – Syn FreeAldi Cucina Plain Pasta, all varieties, dried – Syn FreeAldi Everyday Essentials Golden Vegetable Savoury Rice, dried – Syn FreeAldi Everyday Essentials Long Grain Rice, dried 1kg pack – Syn FreeAldi Everyday Essentials Plain Pasta, all varieties, dried – Syn FreeAldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack – Syn FreeAldi Has No Pasta, Gluten Free, all varieties, dried – Syn Free, Aldi Cupshotz Noodle Snack, Chicken, dried (54g sachet) – 1 SynsAldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried (67g sachet) – 1.5 SynsAldi Cupshotz on the Go! The original recipe didn’t include chicken but I like to put some in! Could someone help by telling me how many syns are in a tablespoon of Sacla Red Fiery Pesto? The Slimming World Syns forum has the answers! Jan 4, 2016 - 75g philli light, 2 tbsp red pesto rosso aldi. Red Leicester Cheese Slice 10 pack (25g slice) – 5 Syns. *Some syns have been rounded up to the nearest half syn. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Meanwhile, make the pesto by placing the basil and rocket leaves in a food processor with the grated cheese and the garlic. Pinch of Nom Recipe Book Syns *All syns are per portion *Syns in brackets are total per portion, if not using healthy extras. Ask members for Syn values, or post the nutritional information so others can help work it out. You want a quick lunch? The makings of the Veggie Dippers - 4 pieces. Sainsburys Indian Sweet Potato & Red Onion Bhajia, chilled 8 pack (32g each) - 2.5 syns Sainsburys Indian Takeaway For Four Bombay Potato, chilled 2.59kg pack (69g serving) - 1.5 syns Sainsburys Be Good to Yourself Tomato & Spicy Lentil Soup (400g can) - 3.5 syns A simple and delicious syn free Slimming World Pesto recipe. I love red pesto, but ready-made jar versions can be pretty high synned if you want a decent amount stirred into your pasta and it kind of feels a waste of syns for the measly amount you get. Red pesto made with sundried tomatoes, basil, cheeses, cashew nuts and pine nuts. Pesto and stir through sauces ' and is located in our ' Syn Values ' forum. Red Pesto Pasta. Ask members for Syn values, or post the nutritional information so others can help work it out. Calculate. Chicken & Sweetcorn Noodles (54g pot) – 1.5 SynsAldi Cupshotz Pasta Snack, Chicken, made up as directed, dried (54g sachet) – 2 SynsAldi Cupshotz Pasta Snack, Tomato & Herb, dried (64g sachet) – 1.5 SynsAldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 SynsAldi Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, excluding butter (115g pack) – 3 SynsAldi Snack Noodle Pot Chicken & Mushroom (90g pot) – 6.5 SynsAldi Snack Noodle Pot Spicy Curry (90g pot) – 6.5 SynsAldi Specially Selected Mushroom Rice, chilled 300g pack (150g serving) – 3.5 SynsAldi Specially Selected Pilau Rice, chilled 300g pack (150g serving) – 2 SynsAldi Worldwide Foods Classic Basmati Rice (250g pouch) – 1.5 SynsAldi Worldwide Foods Classic Egg Fried Rice (250g pouch) – 3 SynsAldi Worldwide Foods Classic Long Grain Rice (250g pouch) – 1 SynsAldi Worldwide Foods Classic Pilau Rice (250g pouch) – 1.5 SynsAldi Worldwide Foods Classic Wholegrain Rice (250g pouch) – 2 SynsAldi Worldwide Foods Rice & Grains, Long Grain Brown Rice (250g pouch) – 2.5 SynsAldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa (220g pouch) – 3 Syns, Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/, https://fatgirlskinny.net/aldi-slimming-world-shopping-list/, Slimming World Summer Salads – Weigh In Time, Syn Free and Low Syn Slimming World Dinners, 1 minute 1 syn salted caramel chocolate mug cake! 6 tbsp Reduced Fat Red Pesto (1.5 Syns per tbsp) 1 1/2 cups of Vegetable Stock; 4 tbsp 0% Fat Greek Yoghurt; 350g of Pasta (I used Conchiglie for mine) Salt and pepper to taste; Serves: 4 Prep Time: 5 minutes 2.5 Syns. Market St, Pork Cheeks with Red Wine, Tawny Port & Shallot Sauce, chilled (420g pack) – 6 Syns Beef & Pork Meatballs in a Tomato & Chilli Sauce, chilled 466g pack (233g serving) – 6.5 Syns Hickory Smoked Pulled Pork, Smoky BBQ, chilled 635g pack (per 100g) – 7 Syns Chicken & Sweetcorn Noodles (54g pot) – 1.5 Syns Aldi Cupshotz Pasta Snack, Chicken, made up as directed, dried (54g sachet) – 2 Syns Aldi Cupshotz Pasta Snack, Tomato & Herb, dried (64g sachet) – 1.5 Syns Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 Syns Mixed roasted vegetables, faba bean alternative to mayonnaise, vegan basil pesto, marinated semi dried tomatoes and spinach in a spinach tortilla wrap. Red Pepper & Pesto Goujon. Saved by Mic Mon. 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